Purée de Brocolis
Packaged product Gemüse Florette
Purée de Brocolis contains 24 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 60 kcal per 100 g across 14 products.
100 g provides 88 % of the Daily Value for Vitamin C, 30 % of the Daily Value for Folat (B9) and 14 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 19,6 µg | 2 % |
| Vitamin C L | 79,4 mg | 88 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 0,83 mg | 6 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 119 µg | 30 % |
| Vitamin B12 L | 0,048 µg | 2 % |
| Calcium L | 51,6 mg | 4 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 19,5 mg | 5 % |
| Phosphor L | 73,4 mg | 6 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,052 mg | 6 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 2,7 µg | 2 % |
| Chlorid L | 87,6 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for Gemüse (median 1,8 g)
- Fiber1,2 gin the lowest quarter of Gemüse (median 2 g)
- Sugars1,5 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat2,6 gbelow the median for Gemüse (median 2,8 g)
- Saturated fat1,6 gbelow the median for Gemüse (median 1,9 g)
- Sodium270 mgabove the median for Gemüse (median 210 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,56 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,17 g |
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Linolsäure (Omega-6, 18:2) L | 0,037 g |
Carotenoids (1)
| Beta-Carotin L | 277 µg |
|---|
Other components (2)
| Wasser L | 86,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Florette
- Barcode
- 3422440006454
- Quantity
- 400 g
- Label serving
- 1 barquette
- Category
- Mashed vegetables mix
- Packaging
- Plastic,Cardboard,fresh,Tray,fr:emballage-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée de Brocolis?
100 g of Purée de Brocolis has 24 kcal.
How much protein is in Purée de Brocolis?
Purée de Brocolis contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,8 g).
How many carbs are in Purée de Brocolis?
Purée de Brocolis has 3,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée de Brocolis?
Purée de Brocolis contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Purée de Brocolis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88 % DV), Folat (B9) (30 % DV), Pantothensäure (B5) (14 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée de Brocolis?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3422440006454. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.