Purée de Brocolis
Packaged product Vegetables Florette
Purée de Brocolis contains 24 kcal per 100 g.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 60 kcal per 100 g across 16 products.
100 g provides 88% of the Daily Value for Vitamin C, 30% of the Daily Value for Folate (B9) and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 19.6 µg | 2% |
| Vitamin C L | 79.4 mg | 88% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 119 µg | 30% |
| Vitamin B12 L | 0.048 µg | 2% |
| Calcium L | 51.6 mg | 4% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 73.4 mg | 6% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 2.7 µg | 2% |
| Chloride L | 87.6 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for vegetables (median 1.6 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 2.4 g)
- Fat2.6 gbelow the median for vegetables (median 2.7 g)
- Saturated fat1.6 gbelow the median for vegetables (median 1.7 g)
- Sodium270 mgabove the median for vegetables (median 202 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
- Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.56 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.037 g |
Carotenoids (1)
| Beta-carotene L | 277 µg |
|---|
Other components (2)
| Water L | 86.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Florette
- Barcode
- 3422440006454
- Quantity
- 400 g
- Label serving
- 1 barquette
- Category
- Mashed vegetables mix
- Packaging
- Plastic,Cardboard,fresh,Tray,fr:emballage-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3422440006454. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.