Calories in Kartoffel, püriert, aus Trockenmischung, mit Milch hergestellt, mit Soße
Generic food Dried or dry Gemüse
Kartoffel, püriert, aus Trockenmischung, mit Milch hergestellt, mit Soße contains 103 kcal per 100 g. A typical serving of 1 Tasse (250 g) provides about 258 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Kartoffelbrei und Mischungen von Weißkartoffeln on FoodFactly (114 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Thiamin (B1).
These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 103 kcal | |
| Total fat C | 5,9 g | 8 % |
| Saturated fat C | 2,9 g | 14 % |
| Cholesterol C | 14 mg | 5 % |
| Sodium C | 280 mg | 12 % |
| Total carbohydrates C | 11,2 g | 4 % |
| Dietary fiber C | 0,8 g | 3 % |
| Total sugars C | 1,3 g | |
| Protein C | 1,8 g | 4 % |
| Vitamin A C | 51 µg | 6 % |
| Vitamin C C | 9,3 mg | 10 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,35 mg | 2 % |
| Vitamin K C | 3 µg | 3 % |
| Thiamin (B1) C | 0,12 mg | 10 % |
| Riboflavin (B2) C | 0,065 mg | 5 % |
| Niacin (B3) C | 0,79 mg | 5 % |
| Vitamin B6 C | 0,14 mg | 8 % |
| Folat (B9) C | 6 µg | 2 % |
| Vitamin B12 C | 0,04 µg | 2 % |
| Cholin C | 11,6 mg | 2 % |
| Calcium C | 30 mg | 2 % |
| Eisen C | 0,17 mg | 0,9 % |
| Magnesium C | 11 mg | 3 % |
| Phosphor C | 43 mg | 3 % |
| Kalium C | 162 mg | 3 % |
| Zink C | 0,18 mg | 2 % |
| Kupfer C | 0,029 mg | 3 % |
| Selen C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for Kartoffelbrei und Mischungen von Weißkartoffeln (median 2,2 g)
- Fiber0,8 gin the lowest quarter of Kartoffelbrei und Mischungen von Weißkartoffeln (median 1,3 g)
- Sugars1,3 gin the lowest quarter of Kartoffelbrei und Mischungen von Weißkartoffeln (median 1,8 g)
- Fat5,9 gabove the median for Kartoffelbrei und Mischungen von Weißkartoffeln (median 4,5 g)
- Saturated fat2,9 gabove the median for Kartoffelbrei und Mischungen von Weißkartoffeln (median 1,8 g)
- Sodium280 mgabove the median for Kartoffelbrei und Mischungen von Weißkartoffeln (median 235 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,66 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,59 g |
| SFA 4:0 C | 0,099 g |
| SFA 6:0 C | 0,076 g |
| SFA 8:0 C | 0,046 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,13 g |
| SFA 14:0 C | 0,41 g |
| SFA 16:0 C | 1,4 g |
| SFA 18:0 C | 0,54 g |
| MUFA 18:1 C | 1,5 g |
| PUFA 18:3 C | 0,062 g |
| PUFA 20:4 C | 0,007 g |
| MUFA 16:1 C | 0,099 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,012 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,002 g |
Carotenoids (6)
| Beta-Carotin C | 18 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 4 µg |
| Retinol C | 49 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 80 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 6 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Kartoffel
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffeln, püriert, dehydriert, aus Flocken ohne Milch zubereitet, vollmilch und zugesetzte Butter Dried or dry | 97 | 1,8 g | 10,9 g | 5,1 g |
| Kartoffeln, ackermuscheln, trockenmischung, mit Wasser zubereitet, vollmilch und Butter Dried or dry | 93 | 2,1 g | 12,8 g | 4,3 g |
| Kartoffeln, au gratin, trockenmischung, mit Wasser zubereitet, vollmilch und Butter Dried or dry | 93 | 2,3 g | 12,8 g | 4,1 g |
| Kartoffeln, püriert, dehydriert, aus Granulaten mit Milch hergestellt, wasser und Margarine hinzugefügt Dried or dry | 116 | 2,1 g | 16,1 g | 4,8 g |
| Kartoffeln, püriert, dehydriert, aus Granulat ohne Milch hergestellt, vollmilch und zugesetzte Butter Dried or dry | 108 | 2,1 g | 14,4 g | 5 g |
| Kartoffeln, püriert, dehydriert, aus Flocken ohne Milch zubereitet, vollmilch und Margarine hinzugefügt Dried or dry | 113 | 1,9 g | 15 g | 5,6 g |
| Kartoffeln, püriert, verzehrfertig | 106 | 2 g | 13,3 g | 5 g |
| Kartoffelsalat mit Ei, hergestellt mit Licht Mayonnaise | 111 | 2,7 g | 15,1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Kartoffel?
100 g of Dried or dry Kartoffel has 103 kcal. 1 Tasse (250 g): about 258 kcal.
How much protein is in Dried or dry Kartoffel?
Dried or dry Kartoffel contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in 1 Tasse (250 g). About 7 % of its calories come from protein. Compared with other Kartoffelbrei und Mischungen von Weißkartoffeln, that is below the median (median 2,2 g).
How many carbs are in Dried or dry Kartoffel?
Dried or dry Kartoffel has 11,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,3 g of sugars.
How much fat is in Dried or dry Kartoffel?
Dried or dry Kartoffel contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Dried or dry Kartoffel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10 % DV) and Thiamin (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Kartoffel?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Does Kartoffel have the same nutrition Dried or dry and Cooked?
No. Per 100 g, Kartoffel, püriert, aus Trockenmischung, mit Milch hergestellt, mit Soße has 103 kcal, while Kartoffel, gebacken, NFS has 93 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709506. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.