Pom'grenailles
Packaged product Gemüse Saint Eloi
Pom'grenailles contains 122 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 145 products.
100 g provides 41.600.000 % of the Daily Value for Vitamin D, 14.227.273 % of the Daily Value for Selen and 1.635.000 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 8.320.000 µg | 41.600.000 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 8.601 mg | 53.756 % |
| Pantothensäure (B5) L | 7.149 mg | 142.980 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 6.540.000 µg | 1.635.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 6,8 mg | 2 % |
| Phosphor L | 10,8 mg | 0,9 % |
| Kalium L | 89,1 mg | 2 % |
| Zink L | 5.152 mg | 46.839 % |
| Kupfer L | 3.304 mg | 367.056 % |
| Mangan L | 8.137 mg | 353.761 % |
| Selen L | 7.825.000 µg | 14.227.273 % |
| Iodin L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for Gemüse (median 2,4 g)
- Fiber2,2 gbelow the median for Gemüse (median 2,3 g)
- Sugars1,4 gin the top quarter of Gemüse (median 0,5 g)
- Fat3,7 gbelow the median for Gemüse (median 4,6 g)
- Saturated fat0,7 gabove the median for Gemüse (median 0,5 g)
- Sodium176 mgbelow the median for Gemüse (median 192 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,032 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.044.400 µg |
|---|
Other components (2)
| Wasser L | 80,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250392215668
- Quantity
- 450g
- Category
- Gefrorene Kartoffeln
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas prefritas ultracongeladas Hacendado | 122 | 2,3 g | 22 g | 2,1 g |
| Patatas gourmet | 122 | 2,3 g | 20,4 g | 3,1 g |
| Patatas prefritas BonÀrea | 123 | 2,4 g | 19,8 g | 3,2 g |
| Patatas bravas Eroski | 123 | 2,2 g | 23 g | 2 g |
| Patatas bravas Agristo | 123 | 2 g | 21 g | 3 g |
| Patatas bravas Hacendado | 125 | 2,3 g | 21 g | 3 g |
| Kartoffelwedges ja! | 125 | 2,2 g | 20 g | 3,4 g |
| Bratkartoffeln tiefgefroren Edeka | 125 | 2,5 g | 19,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom'grenailles?
100 g of Pom'grenailles has 122 kcal.
How much protein is in Pom'grenailles?
Pom'grenailles contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).
How many carbs are in Pom'grenailles?
Pom'grenailles has 16,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'grenailles?
Pom'grenailles contains 3,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pom'grenailles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (41.600.000 % DV), Selen (14.227.273 % DV), Folat (B9) (1.635.000 % DV), Kupfer (367.056 % DV) and Mangan (353.761 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom'grenailles?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392215668. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.