Pollo/Frango Tikka Masala con/com arroz
Packaged product Mahlzeiten und Gerichte Chef Select
Pollo/Frango Tikka Masala con/com arroz contains 129 kcal per 100 g. A Serving, 330 g (330 g) provides about 425 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 19,7 mg | 7 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,092 µg | 4 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 31,8 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat4,5 gbelow the median for Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat1,8 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sodium374 mgin the top quarter of Mahlzeiten und Gerichte (median 284 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water44,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 46,5 µg |
|---|
Other components (3)
| Wasser L | 44,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Chef Select
- Barcode
- 4056489869092
- Quantity
- 330g
- Label serving
- 330 g
- Category
- Mikrowellen-Mahlzeit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% gegarter Reis (Wasser, Jasmin - reis, Rapsöl), 13% Hähnchenfleisch flüssig gewürzt gegart (Hähnchenfleisch, Wasser, Stärke, Speisesalz, Dextrose), Wasser, Zwiebeln, 6% Joghurt, 4,5% Tomaten, Tomatenmark doppelt konzentriert, Sahne, Zucker, Zuckerrübensirup, Hühnerfett, Gewürze, Kräuter, 1% Kokos - nussmilchpulver (Kokosnussmitch, Maltodextrin, Milcheiweiß), Speisesalz, Butter, Stärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Verdickungsmittel: Xanthan, Guarkernmehl; Magermilchpulver, Dextrose, Branntweinessig
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnTomatenRahmZuckerSalzButterEssigRaps (Rübsenöl)
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|---|---|---|---|---|
| Roasted Butternut & Tomato Gnocchi Tesco | 129 | 3,2 g | 20,5 g | 3,3 g |
| Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans Frive | 129 | 12,3 g | 12 g | 3,6 g |
| Korma with rice Quorn | 129 | 4,5 g | 18 g | 3,9 g |
| Crevette sauce aigre-douce et riz cantonnais BK Restauration | 129 | 8,1 g | 14,2 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo/Frango Tikka Masala con/com arroz?
100 g of Pollo/Frango Tikka Masala con/com arroz has 129 kcal. Serving, 330 g (330 g): about 425 kcal.
How much protein is in Pollo/Frango Tikka Masala con/com arroz?
Pollo/Frango Tikka Masala con/com arroz contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 16,5 g in Serving, 330 g (330 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pollo/Frango Tikka Masala con/com arroz?
Pollo/Frango Tikka Masala con/com arroz has 16,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo/Frango Tikka Masala con/com arroz?
Pollo/Frango Tikka Masala con/com arroz contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pollo/Frango Tikka Masala con/com arroz?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489869092. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.