Calories in PIZZA HUT 12 Käse-Pizza, THIN 'N CRISPY Crust
Generic food Mahlzeiten und Gerichte
PIZZA HUT 12 Käse-Pizza, THIN 'N CRISPY Crust contains 303 kcal per 100 g. A typical serving of 1 Scheibe (69 g) provides about 209 kcal.
Roughly 42 % of its calories come from fat, with 38 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fast Foods on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 42 % of the Daily Value for Selen, 37 % of the Daily Value for Vitamin B12 and 25 % of the Daily Value for Phosphor.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 303 kcal | |
| Total fat M | 14,1 g | 18 % |
| Saturated fat C | 6,9 g | 34 % |
| Cholesterol M | 34 mg | 11 % |
| Sodium M | 784 mg | 34 % |
| Total carbohydrates C | 28,6 g | 10 % |
| Dietary fiber M | 1,6 g | 6 % |
| Total sugars M | 2,7 g | |
| Protein M | 15,3 g | 31 % |
| Vitamin A ? | 107 µg | 12 % |
| Vitamin C M | 0 mg | 0 % |
| Vitamin E M | 0,84 mg | 6 % |
| Vitamin K M | 8,3 µg | 7 % |
| Thiamin (B1) M | 0,22 mg | 18 % |
| Riboflavin (B2) M | 0,28 mg | 21 % |
| Niacin (B3) M | 2,9 mg | 18 % |
| Pantothensäure (B5) M | 0,32 mg | 6 % |
| Vitamin B6 M | 0,11 mg | 6 % |
| Vitamin B12 M | 0,89 µg | 37 % |
| Calcium M | 278 mg | 21 % |
| Eisen M | 1,7 mg | 10 % |
| Magnesium M | 24 mg | 6 % |
| Phosphor M | 317 mg | 25 % |
| Kalium M | 191 mg | 4 % |
| Zink M | 1,9 mg | 17 % |
| Kupfer M | 0,096 mg | 11 % |
| Mangan M | 0,3 mg | 13 % |
| Selen M | 23,1 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 38 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gin the top quarter of Fast Foods (median 12,1 g)
- Fiber1,6 gabove the median for Fast Foods (median 1,4 g)
- Sugars2,7 gbelow the median for Fast Foods (median 3,4 g)
- Fat14,1 gabove the median for Fast Foods (median 12,1 g)
- Saturated fat6,9 gin the top quarter of Fast Foods (median 4 g)
- Sodium784 mgin the top quarter of Fast Foods (median 566 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water38,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,7 g |
Sugars and starch (7)
| Stärke M | 19,7 g |
|---|---|
| Saccharose M | 0 g |
| Glucose M | 0,59 g |
| Fruktose M | 0,48 g |
| Lactose M | 0,5 g |
| Maltose M | 1 g |
| Galactose M | 0,07 g |
Amino acids (18)
| Tryptophan M | 0,16 g |
|---|---|
| Threonin M | 0,5 g |
| Isoleucin M | 0,7 g |
| Leucin M | 1,4 g |
| Lysin M | 0,99 g |
| Methionin M | 0,33 g |
| Cystin M | 0,17 g |
| Phenylalanin M | 0,8 g |
| Tyrosin M | 0,69 g |
| Valin M | 0,9 g |
| Arginin M | 0,58 g |
| Histidin M | 0,43 g |
| Alanin M | 0,49 g |
| Asparaginsäure M | 1 g |
| Glutaminsäure M | 4,1 g |
| Glycin M | 0,38 g |
| Prolin M | 1,6 g |
| Serin M | 0,85 g |
Individual fatty acids (23)
| ALA (omega-3, 18:3 n-3) M | 0,18 g |
|---|---|
| Linolsäure (Omega-6, 18:2) M | 1,5 g |
| SFA 8:0 M | 0,12 g |
| SFA 10:0 M | 0,27 g |
| SFA 12:0 M | 0,31 g |
| SFA 14:0 M | 1,1 g |
| SFA 16:0 M | 3,3 g |
| SFA 18:0 M | 1,6 g |
| SFA 20:0 M | 0,025 g |
| MUFA 18:1 M | 3,5 g |
| PUFA 18:3 ? | 0,18 g |
| PUFA 20:4 M | 0,022 g |
| SFA 22:0 M | 0,014 g |
| MUFA 14:1 M | 0,076 g |
| MUFA 16:1 M | 0,17 g |
| MUFA 20:1 M | 0,03 g |
| SFA 15:0 M | 0,11 g |
| SFA 17:0 M | 0,066 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0,003 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (8)
| Retinol M | 107 µg |
|---|---|
| Tocopherol, beta M | 0,03 mg |
| Tocopherol, gamma M | 1,1 mg |
| Tocopherol, Delta M | 0,35 mg |
| Tocotrienol, alpha M | 0,06 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (5)
| Wasser M | 38,8 g |
|---|---|
| Asche M | 3,2 g |
| Energie C | 1.266 kJ |
| Vitamin A, IE ? | 374 IU |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
Other forms of PIZZA HUT 12 Käse-Pizza
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 12 Käse-Pizza, Handgeworfene Crust | 271 | 11,9 g | 31,2 g | 10,9 g |
| PIZZA HUT 12 Käse-Pizza, Pfannenkrusten | 280 | 11,7 g | 29,9 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesadilla, rind oder Schwein | 305 | 14,1 g | 27,3 g | 15,1 g |
| Quesadilla, huhn | 287 | 14,4 g | 27,3 g | 13 g |
| Frühstückspizza mit Ei | 292 | 14 g | 25,6 g | 14,5 g |
| Käsesandwich, cheddar-Käse, über Weißbrot | 325 | 15,1 g | 30 g | 16,1 g |
| Pizza mit Peperoni, gefüllte Kruste | 296 | 12,9 g | 27,2 g | 15 g |
| Cheeseburger Schieber, von Fast Food | 298 | 16,2 g | 25 g | 14,3 g |
| Fast Food, cheeseburger, einfach, regelmäßiges Patty; schlicht | 308 | 16,5 g | 28 g | 14,7 g |
| Pizza mit extra Fleisch, dünne Kruste | 277 | 14,7 g | 24,2 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PIZZA HUT 12 Käse-Pizza?
100 g of PIZZA HUT 12 Käse-Pizza has 303 kcal. 1 Scheibe (69 g): about 209 kcal. 1 Pizza (573 g): about 1.736 kcal.
Is PIZZA HUT 12 Käse-Pizza high in protein?
PIZZA HUT 12 Käse-Pizza contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 10,6 g in 1 Scheibe (69 g). About 20 % of its calories come from protein. Compared with other Fast Foods, that is among the highest quarter (median 12,1 g).
How many carbs are in PIZZA HUT 12 Käse-Pizza?
PIZZA HUT 12 Käse-Pizza has 28,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,7 g of sugars.
How much fat is in PIZZA HUT 12 Käse-Pizza?
PIZZA HUT 12 Käse-Pizza contains 14,1 g of fat per 100 g, of which 6,9 g is saturated (34 % of the Daily Value).
What vitamins and minerals does PIZZA HUT 12 Käse-Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (42 % DV), Vitamin B12 (37 % DV), Phosphor (25 % DV), Calcium (21 % DV) and Riboflavin (B2) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PIZZA HUT 12 Käse-Pizza?
100 g contains 784 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172042. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.