Pittige Kipsalade

Packaged product Gemüse Lezziz

Pittige Kipsalade contains 400 kcal per 100 g.

Roughly 87 % of its calories come from fat, with 11 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 53 % of the Daily Value for Vitamin E, 27 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pittige Kipsalade by Lezziz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
11,3 gprotein
1,8 gcarbohydrates
38,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 38,7 g 50 %
Saturated fat L 2,9 g 15 %
Cholesterol L 113 mg 38 %
Sodium L 673 mg 29 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0,009 g 0 %
Total sugars L 1,3 g
Added sugars L 0,045 g 0,1 %
Protein L 11,3 g 23 %
Vitamin A L 43,1 µg5 %
Vitamin C L 0,019 mg0 %
Vitamin D L 0,87 µg4 %
Vitamin E L 7,9 mg53 %
Thiamin (B1) L 0,041 mg3 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 4,3 mg27 %
Pantothensäure (B5) L 0,65 mg13 %
Vitamin B6 L 0,18 mg10 %
Folat (B9) L 11,8 µg3 %
Vitamin B12 L 0,43 µg18 %
Calcium L 15,3 mg1 %
Eisen L 0,43 mg2 %
Magnesium L 21,1 mg5 %
Phosphor L 111 mg9 %
Kalium L 213 mg5 %
Zink L 0,72 mg7 %
Kupfer L 0,033 mg4 %
Mangan L 0,021 mg0,9 %
Selen L 9,1 µg17 %
Iodin L 19,4 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 2 %Fat: 87 %400kcal / 100 g
  • Protein 11 %
  • Carbohydrates 2 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E53 %Niacin (B3)27 %Vitamin B1218 %Selen17 %Pantothensäure (B5)13 %Iodin13 %Vitamin B610 %Phosphor9 %Riboflavin (B2)8 %Zink7 %

Nutritional insights

  • Protein11,3 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber0,009 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars1,3 gbelow the median for Gemüse (median 2,1 g)
  • Fat38,7 gin the top quarter of Gemüse (median 5,4 g)
  • Saturated fat2,9 gabove the median for Gemüse (median 1,1 g)
  • Sodium673 mgabove the median for Gemüse (median 338 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,19 g
Carotenoids (1)
Beta-Carotin L5,8 µg
Other components (2)
Wasser L48,2 g
Alkohol L0,006 g

Product details

Brand
Lezziz
Barcode
5425004949011
Quantity
150 g
Category
Gemüse
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kip (50%), raapzaadolie, water, EIgeel, azijn, groentemix, MOSTERD, worcester, zout, gemodificeerd maïszetmeel, voedingszuren (E575, E330, E260, E270), suiker, stabilisatoren (E412, E415, E410, E1442), bewaarmiddelen (E202, E211), antioxidant (E385), kleurstof (E160c)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EiEssigSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pittige Kipsalade?

100 g of Pittige Kipsalade has 400 kcal.

Is Pittige Kipsalade high in protein?

Pittige Kipsalade contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Pittige Kipsalade?

Pittige Kipsalade has 1,8 g of total carbohydrates per 100 g, including 0,009 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pittige Kipsalade?

Pittige Kipsalade contains 38,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Pittige Kipsalade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (53 % DV), Niacin (B3) (27 % DV), Vitamin B12 (18 % DV), Selen (17 % DV) and Pantothensäure (B5) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pittige Kipsalade?

100 g contains 673 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425004949011. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.