Pita-Taschen - Rund
Packaged product Getränke Aldi
Pita-Taschen - Rund contains 268 kcal per 100 g. A Serving, 105 g (105 g) provides about 281 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (250 kcal per 100 g).
100 g provides 69 % of the Daily Value for Mangan, 49 % of the Daily Value for Thiamin (B1) and 25 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,76 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 50,2 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,59 mg | 49 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 42,6 µg | 11 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 24,8 mg | 2 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 57,1 mg | 14 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 23,6 µg | 16 % |
| Chlorid L | 578 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for Getränke (median 8,8 g)
- Fiber2,8 gbelow the median for Getränke (median 3 g)
- Sugars5,8 gin the top quarter of Getränke (median 2,2 g)
- Fat2,4 gin the top quarter of Getränke (median 1,2 g)
- Saturated fat0,76 gin the top quarter of Getränke (median 0,2 g)
- Sodium356 mgbelow the median for Getränke (median 372 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water22,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 42,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Linolsäure (Omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (2)
| Wasser L | 22,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl, Wasser, 3% Weizensauerteig (Wasser, Weizenmehl, Sauerteigkultur, Hefe), Hefe, Zucker, Rapsöl, Weinessig, Salz, fermentiertes Roggenmehl, Konservierungsstoffe (Calciumpropionat, Sorbinsäure). Das Produkt kann Spuren von Eiern, Erdnüssen, Lupinen, Milch, Sulfiten, Senf, Sesam, Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerRaps (Rübsenöl)EssigSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita-Taschen Lyttos | 268 | 9,7 g | 50,2 g | 2,4 g |
| Pita Bread Whole Wheat Pockets Trader Joe's | 268 | 9,9 g | 52,1 g | 1,4 g |
| Pita Bread Grandma moses | 268 | 5,5 g | 51,9 g | 2,8 g |
| Pita bread Mediterranean Pita Bread | 267 | 8,1 g | 48,8 g | 4,7 g |
| Whole wheat pocket pita Pita Bread & Lebanese Pita | 267 | 10,5 g | 57 g | 0 g |
| Pita Lebanese Style White Bread Frontier Bakery | 268 | 9,1 g | 47 g | 1,5 g |
| Pains pita La Boulangère | 268 | 8,3 g | 54 g | 1,9 g |
| Paramount, Mini Multigrain Pita Bread Paramount Baking Co. Inc. | 268 | 10,7 g | 64,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita-Taschen - Rund?
100 g of Pita-Taschen - Rund has 268 kcal. Serving, 105 g (105 g): about 281 kcal.
How much protein is in Pita-Taschen - Rund?
Pita-Taschen - Rund contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 10,2 g in Serving, 105 g (105 g). About 15 % of its calories come from protein. Compared with other Getränke, that is above the median (median 8,8 g).
How many carbs are in Pita-Taschen - Rund?
Pita-Taschen - Rund has 50,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita-Taschen - Rund?
Pita-Taschen - Rund contains 2,4 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pita-Taschen - Rund contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (69 % DV), Thiamin (B1) (49 % DV), Chlorid (25 % DV), Kupfer (24 % DV) and Iodin (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita-Taschen - Rund?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459190854. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.