Pita-Taschen - Rund
Packaged product Beverages Aldi
Pita-Taschen - Rund contains 268 kcal per 100 g. A serving, 105 g (105 g) provides about 281 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 49% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.76 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 50.2 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.8 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 42.6 µg | 11% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 24.8 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 57.1 mg | 14% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 258 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 23.6 µg | 16% |
| Chloride L | 578 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for beverages (median 8.9 g)
- Fiber2.8 gbelow the median for beverages (median 3 g)
- Sugars5.8 gin the top quarter of beverages (median 2.3 g)
- Fat2.4 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0.76 gin the top quarter of beverages (median 0.2 g)
- Sodium356 mgbelow the median for beverages (median 374 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water22.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 42.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 0.86 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 22.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Wasser, 3% Weizensauerteig (Wasser, Weizenmehl, Sauerteigkultur, Hefe), Hefe, Zucker, Rapsöl, Weinessig, Salz, fermentiertes Roggenmehl, Konservierungsstoffe (Calciumpropionat, Sorbinsäure). Das Produkt kann Spuren von Eiern, Erdnüssen, Lupinen, Milch, Sulfiten, Senf, Sesam, Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarRapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita-Taschen Lyttos | 268 | 9.7 g | 50.2 g | 2.4 g |
| Pita Bread Whole Wheat Pockets Trader Joe's | 268 | 9.9 g | 52.1 g | 1.4 g |
| Pita Bread Grandma moses | 268 | 5.5 g | 51.9 g | 2.8 g |
| Pita bread Mediterranean Pita Bread | 267 | 8.1 g | 48.8 g | 4.7 g |
| Whole wheat pocket pita Pita Bread & Lebanese Pita | 267 | 10.5 g | 57 g | 0 g |
| Pita Lebanese Style White Bread Frontier Bakery | 268 | 9.1 g | 47 g | 1.5 g |
| Pains pita La Boulangère | 268 | 8.3 g | 54 g | 1.9 g |
| Paramount, Mini Multigrain Pita Bread Paramount Baking Co. Inc. | 268 | 10.7 g | 64.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459190854. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.