Pistacienødder
Packaged product Bohnen und Hülsenfrüchte REMA 1000
Pistacienødder contains 612 kcal per 100 g. A Serving, 100 g (100 g) provides about 612 kcal.
Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).
100 g provides 130 % of the Daily Value for Mangan, 63 % of the Daily Value for Kupfer and 28 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 941 mg | 41 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,69 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 69,1 mg | 5 % |
| Eisen L | 2,6 mg | 15 % |
| Magnesium L | 116 mg | 28 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,56 mg | 63 % |
| Mangan L | 3 mg | 130 % |
| Selen L | 0,008 µg | 0 % |
| Iodin L | 27,9 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for Bohnen und Hülsenfrüchte (median 24,3 g)
- Fiber9,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,5 g)
- Sugars8,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
- Fat50 gin the top quarter of Bohnen und Hülsenfrüchte (median 48,4 g)
- Saturated fat6,4 gbelow the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium941 mgin the top quarter of Bohnen und Hülsenfrüchte (median 360 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
98% pistacienødder, 2% salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistacienødder?
100 g of Pistacienødder has 612 kcal. Serving, 100 g (100 g): about 612 kcal.
Is Pistacienødder high in protein?
Pistacienødder contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 24,3 g).
How many carbs are in Pistacienødder?
Pistacienødder has 11 g of total carbohydrates per 100 g, including 9,2 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistacienødder?
Pistacienødder contains 50 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Pistacienødder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (130 % DV), Kupfer (63 % DV), Magnesium (28 % DV), Vitamin B6 (21 % DV) and Iodin (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistacienødder?
100 g contains 941 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705830006547. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.