Pistacienødder
Packaged product Beans and Legumes REMA 1000
Pistacienødder contains 612 kcal per 100 g. A serving, 100 g (100 g) provides about 612 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 130% of the Daily Value for manganese, 63% of the Daily Value for copper and 28% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69.1 mg | 5% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 358 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 3 mg | 130% |
| Selenium L | 0.008 µg | 0% |
| Iodine L | 27.9 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for beans and legumes (median 24.3 g)
- Fiber9.2 gin the top quarter of beans and legumes (median 7.5 g)
- Sugars8.8 gin the top quarter of beans and legumes (median 5.2 g)
- Fat50 gin the top quarter of beans and legumes (median 48.1 g)
- Saturated fat6.4 gbelow the median for beans and legumes (median 7.1 g)
- Sodium941 mgin the top quarter of beans and legumes (median 357 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
98% pistacienødder, 2% salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Erdnüsse Ja! Natürlich | 612 | 24 g | 14 g | 50 g |
| Roasted Monkey Nuts Sainsbury's | 612 | 29.5 g | 6.9 g | 50.5 g |
| Mani Salado Con Miel Marco Polo | 612 | 18.8 g | 21 g | 50.3 g |
| Le nostre arachidi tostate Ventura | 612 | 24 g | 13 g | 50 g |
| Arachidi MadreSole | 612 | 25 g | 13 g | 49 g |
| Cacahuetes Leika | 612 | 24 g | 13 g | 50 g |
| Erdnüsse - pur im Ofen gebacken & ungesalzen Ültje | 612 | 26 g | 12 g | 49 g |
| Arachidi tostate in guscio giant Manuzzi | 612 | 23.7 g | 13.5 g | 49.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5705830006547. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.