Pistaches grillées à sec
Packaged product Getränke Bénenuts
Pistaches grillées à sec contains 582 kcal per 100 g. A Serving, 30 g (30 g) provides about 175 kcal.
Roughly 75 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (603 kcal per 100 g).
100 g provides 143 % of the Daily Value for Kupfer, 76 % of the Daily Value for Vitamin B6 and 64 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 1,3 mg | 76 % |
| Folat (B9) L | 50,3 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 114 mg | 27 % |
| Phosphor L | 473 mg | 38 % |
| Kalium L | 1.010 mg | 21 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 1,3 mg | 143 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 4,7 µg | 8 % |
| Iodin L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Getränke (median 21,4 g)
- Fiber9,8 gabove the median for Getränke (median 9,7 g)
- Sugars8,2 gin the top quarter of Getränke (median 7,3 g)
- Fat47 gbelow the median for Getränke (median 48,2 g)
- Saturated fat6,5 gabove the median for Getränke (median 6 g)
- Sodium800 mgin the top quarter of Getränke (median 520 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 154 µg |
|---|
Other components (2)
| Wasser L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bénenuts
- Barcode
- 3025863141308
- Quantity
- 125 g
- Label serving
- 30 g
- Category
- Pistazien ohne Schale
- Packaging
- Plastic,bag,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pistachios , salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistazien KLUTH | 582 | 8,7 g | 12 g | 47 g |
| Roasted, in shell, Unsalted Wonderful Pistachios | 580 | 22 g | 28 g | 46 g |
| Pistaches Fruttora | 576 | 20,1 g | 16,7 g | 45,4 g |
| Natural shelled pistachios M&S Food | 576 | 20,1 g | 16,5 g | 45,3 g |
| Roasted Salted XXL Pistachios Wonderful | 590 | 21 g | 18 g | 46 g |
| Pistaches Coques Grillées Salées Le Temps des Saisons | 574 | 20,6 g | 17,7 g | 44,5 g |
| Pistaches grillées salées Delhaize | 593 | 21 g | 12,6 g | 48,7 g |
| Pistachios Wonderful | 569 | 21,4 g | 17,4 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistaches grillées à sec?
100 g of Pistaches grillées à sec has 582 kcal. Serving, 30 g (30 g): about 175 kcal.
Is Pistaches grillées à sec high in protein?
Pistaches grillées à sec contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in Serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 21,4 g).
How many carbs are in Pistaches grillées à sec?
Pistaches grillées à sec has 9,8 g of total carbohydrates per 100 g, including 9,8 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistaches grillées à sec?
Pistaches grillées à sec contains 47 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pistaches grillées à sec contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (143 % DV), Vitamin B6 (76 % DV), Thiamin (B1) (64 % DV), Mangan (53 % DV) and Phosphor (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistaches grillées à sec?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3025863141308. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.