Penne au lin
Packaged product Getreide und Pasta Bjorg
Penne au lin contains 337 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).
100 g provides 538.462 % of the Daily Value for Riboflavin (B2), 134.400 % of the Daily Value for Pantothensäure (B5) and 43.750 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,004 mg | 0 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 7.000 mg | 538.462 % |
| Niacin (B3) L | 7.000 mg | 43.750 % |
| Pantothensäure (B5) L | 6.720 mg | 134.400 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 0,36 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,6 mg | 1 % |
| Eisen L | 0,91 mg | 5 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 2,2 mg | 98 % |
| Selen L | 0,14 µg | 0,3 % |
| Iodin L | 0,14 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for Getreide und Pasta (median 12,4 g)
- Fiber7,1 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sugars2 gbelow the median for Getreide und Pasta (median 2,7 g)
- Fat4,6 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat1 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium2 mgbelow the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,83 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7.000.000 µg |
|---|
Other components (2)
| Wasser L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
*Semoule complète de blé dur (95,8%), farine de Lin Jaune (2,1%), farine de blé tendre, extrait naturel de romarin. *Ingrédients d'origine agricole obtenus selon les règles de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne au lin?
100 g of Penne au lin has 337 kcal.
Is Penne au lin high in protein?
Penne au lin contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 12,4 g).
How many carbs are in Penne au lin?
Penne au lin has 62 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne au lin?
Penne au lin contains 4,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Penne au lin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (538.462 % DV), Pantothensäure (B5) (134.400 % DV), Niacin (B3) (43.750 % DV), Mangan (98 % DV) and Kupfer (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne au lin?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820764474. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.