Penne au lin
Packaged product Grains and Pasta Bjorg
Penne au lin contains 337 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 538,462% of the Daily Value for Riboflavin (B2), 134,400% of the Daily Value for Pantothenic acid (B5) and 43,750% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.004 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 7,000 mg | 538,462% |
| Niacin (B3) L | 7,000 mg | 43,750% |
| Pantothenic acid (B5) L | 6,720 mg | 134,400% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 0.36 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.6 mg | 1% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 98% |
| Selenium L | 0.14 µg | 0.3% |
| Iodine L | 0.14 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for grains and pasta (median 12.3 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars2 gbelow the median for grains and pasta (median 2.7 g)
- Fat4.6 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium2 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.83 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7,000,000 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
*Semoule complète de blé dur (95,8%), farine de Lin Jaune (2,1%), farine de blé tendre, extrait naturel de romarin. *Ingrédients d'origine agricole obtenus selon les règles de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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|---|---|---|---|---|
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| Coquillettes semi-complètes bio en sachet kraft La Fourche | 337 | 11.6 g | 66.5 g | 1.6 g |
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| Pici Integrali Sapore di Sole | 337 | 12.2 g | 61.9 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820764474. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.