peanut arachide m&m's
Packaged product Süßigkeiten und Desserts M&M's
Peanut arachide m&m's contains 510 kcal per 100 g. A Serving, 1 package, 49 g (49 g) provides about 250 kcal.
Roughly 46 % of its calories come from fat, with 46 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (516 kcal per 100 g).
100 g provides 21 % of the Daily Value for Pantothensäure (B5), 17 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 10,2 g | 51 % |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensäure (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 31,7 µg | 8 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 81,6 mg | 6 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 432 mg | 9 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for Süßigkeiten und Desserts (median 9,9 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars49 gbelow the median for Süßigkeiten und Desserts (median 52 g)
- Fat26,5 gabove the median for Süßigkeiten und Desserts (median 26 g)
- Saturated fat10,2 gbelow the median for Süßigkeiten und Desserts (median 10,7 g)
- Sodium51 mgabove the median for Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17 µg |
|---|
Other components (3)
| Wasser L | 1,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- M&M's
- Barcode
- 0058496812324
- Quantity
- 49 g
- Label serving
- 1 package (49 g)
- Category
- Erdnüsse, mit Schokolade überzogen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa mass, lactose, peanuts, soy lecithin, salt, flavour), Peanuts, Sugars (sugar, corn syrup), Cornstarch, Palm oil, Tapioca dextrin, Carnauba wax, Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunset yellow FCF, Allura red, Tartrazine, Indigotine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&Ms Peanut M&Ms | 510 | 9,6 g | 58,8 g | 25,6 g |
| M&M's peanut M&M's | 511 | 9,7 g | 59,2 g | 25,3 g |
| Peanut M&M's M&M's | 511 | 10 g | 55 g | 28 g |
| Choco Nuts S-Budget | 511 | 10 g | 58 g | 26 g |
| m&m's M&M's | 511 | 9,7 g | 59,2 g | 25,3 g |
| M&M's Peanut 165g M&M's | 511 | 9,8 g | 59,1 g | 25,3 g |
| M&m's M&M's | 511 | 9,7 g | 59,2 g | 25,3 g |
| M&M's Peanut M&M's | 511 | 9,7 g | 59,2 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut arachide m&m's?
100 g of peanut arachide m&m's has 510 kcal. Serving, 1 package, 49 g (49 g): about 250 kcal.
Is peanut arachide m&m's high in protein?
Peanut arachide m&m's contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 1 package, 49 g (49 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9,9 g).
How many carbs are in peanut arachide m&m's?
Peanut arachide m&m's has 59,2 g of total carbohydrates per 100 g, including 0 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut arachide m&m's?
Peanut arachide m&m's contains 26,5 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does peanut arachide m&m's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (21 % DV), Niacin (B3) (17 % DV), Iodin (13 % DV), Thiamin (B1) (12 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanut arachide m&m's?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496812324. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.