M&M's nutrition facts

914 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in Candy, Süßigkeiten und Desserts and Sonstige Lebensmittel.

FoodCaloriesProteinCarbsFat
Caramel M&M's 475 5 g 72,5 g 17,5 g
caramel m&m's CHOCOLATE CANDIES 481 3,7 g 70,4 g 18,5 g
Schokoladenbonbons 524 9,5 g 61,9 g 26,2 g
Chocolate Candies, Erdnuss 524 9,5 g 61,9 g 26,2 g
Chocolate Candies, Erdnuss 524 9,5 g 61,9 g 26,2 g
Chocolate Candies, Erdnuss 524 9,5 g 61,9 g 26,2 g
Chocolate Candies, Erdnuss 524 9,5 g 61,9 g 26,2 g
chocolate m&m's 482 5,3 g 70 g 19 g
chocolate m&m´s 465 4,8 g 67,5 g 19,3 g
Chocolate Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies, With M&M's Minis Milk Chocolate Candies Cookie Sandwiches, Schokolade 296 4,9 g 44,4 g 12,4 g
Cocoa Krispies Treats, Milchschokolade 450 5 g 70 g 15 g
Cookies & Cream Cookie Sandwiches, Cookies & Cream 324 4,2 g 49,3 g 12,7 g
Crispy Choco Eggs 524 7,2 g 59 g 28 g
Crispy Chocolate Candies 481 3,7 g 74,1 g 16,7 g
crispy m&m's 488 2,3 g 73,9 g 19,7 g
Crispy M&Ms 485 4,2 g 69 g 21 g
Crispy M&Ms Share Bag 485 4,3 g 68 g 21 g
Dark Chocolate Peanut Candies, Dark Chocolate Peanut 536 10,7 g 60,7 g 28,6 g
M AND M Peanut 524 9,8 g 59 g 26 g
Milk Chocolate Candies, Milchschokolade 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Milchschokolade 467 4,4 g 71,1 g 17,8 g
Milk Chocolate Candies, Milchschokolade 483 3,5 g 72,4 g 20,7 g
Milk Chocolate Candies, Milchschokolade 483 3,5 g 72,4 g 20,7 g
Milk Chocolate Candies, Milchschokolade 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Milchschokolade 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Candies, Milchschokolade 481 3,7 g 70,4 g 18,5 g
Milk Chocolate Candies, Milchschokolade 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Cupid's Mix Chocolate Candies, Milchschokolade 500 3,6 g 71,4 g 17,9 g
Milk Chocolate Easter Fan Candies, Milchschokolade 462 7,7 g 76,9 g 19,2 g
Milk Chocolate Minis Candies, Milchschokolade 462 7,7 g 69,2 g 19,2 g
milk chocolate m&m's 500 3,6 g 75 g 17,9 g
milk chocolate m&m's minis 462 7,7 g 69,2 g 19,2 g
milk chocolate m&m's minis 488 2,8 g 74 g 19,6 g
milk chocolate m&m's minis 480 4 g 72 g 18 g
Milk Chocolate Red, White & Blue Mix Candies, Milchschokolade 467 3,3 g 70 g 20 g
M&M ice cream 222 3 g 35,4 g 9,1 g
M&M's, Chocolate Candies 480 4,2 g 71 g 18,8 g
M&M's, Chocolate Candies, Erdnuss, Erdnuss 522 8,7 g 60,9 g 26,1 g
M&M’s Minis 475 5,5 g 67 g 20,6 g
M&M's Peanut Party Size san chinarro 524 9,8 g 59 g 26 g
M&M's salted caramel 475 4,5 g 71 g 19 g
M&M's Vanilla Cookie Sandwich 316 3,9 g 47,4 g 11,8 g
peanut arachide m&m's 510 10,2 g 59,2 g 26,5 g
Peanut Butter Chocolate Candies Eggs, Erdnussbutter 500 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
Peanut Butter Chocolate Candies, Erdnussbutter 536 10,7 g 57,1 g 28,6 g
peanut butter m&m's mega 519 11,1 g 51,9 g 29,6 g
peanut butter m&m's minis 516 9,7 g 54,8 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.