Pasta caesar chicken
Packaged product Mahlzeiten und Gerichte Youcook
Pasta caesar chicken contains 148 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
100 g provides 17 % of the Daily Value for Kupfer, 14 % of the Daily Value for Mangan and 11 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 36 µg | 4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,053 µg | 0,3 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 10,2 µg | 3 % |
| Vitamin B12 L | 0,045 µg | 2 % |
| Calcium L | 26,2 mg | 2 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 29,9 mg | 7 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 1,4 µg | 2 % |
| Iodin L | 2 µg | 1 % |
| Chlorid L | 24,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for Mahlzeiten und Gerichte (median 7,8 g)
- Fiber1,4 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sugars0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat6,9 gabove the median for Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat3,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sodium300 mgabove the median for Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,53 g |
Sugars and starch (1)
| Stärke L | 26 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Linolsäure (Omega-6, 18:2) L | 0,46 g |
Carotenoids (1)
| Beta-Carotin L | 49,6 µg |
|---|
Other components (2)
| Wasser L | 49,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Youcook
- Barcode
- 4260334164588
- Quantity
- 420 g
- Category
- Mahlzeiten mit Hähnchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites 42% (eau, semoule de blé dur, huile de colza), filet de poulet mariné cuit 9% (filet de poulet, amidon, sel, dextrose, huile de soja et/ou huile de graine de coton), crème liquide 9%, eau, crème fraîche, tomates, champignons, bouillon de volaille (bouillon de dinde et poulet, sel), fromage grana panado râpé (contient oeuf),oignons, huilde de colza,poitrine de porc fumé (poitrine de porc, sel, stabilisant nitrite de sodium, fumée),amidon modifié,plantes aromatiques, sel, poudre d'oignon fumé (oignons, fumée),sauce Worcester(eau,sucre,extrait de malte d'orge,pâte de tomate, vinaigre de vin, sel, hydrolysat de protéines végétales,vin,extrait d'épices),jus de citron concentré. Traces de céleri et de Soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmTomatenZwiebelnSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Potato & Butternut Bake Sainsburys | 148 | 7,9 g | 12,3 g | 7,1 g |
| Emincés de Poulet Kebab Le Gaulois | 148 | 17,5 g | 3,7 g | 7,2 g |
| Salade Bowl Poulet Les Crudettes | 148 | 7,3 g | 9,7 g | 8,3 g |
| Poulet jaune sauce au Chablis et morilles Thiriet | 148 | 18 g | 3,8 g | 7 g |
| Brochettes de poulet La Nouvelle Agriculture | 148 | 18 g | 1,1 g | 7,7 g |
| Brochette de poulet piment d'espelette La Nouvelle Agriculture | 148 | 18 g | 1,1 g | 7,7 g |
| Bouchées de Poulet à la Mexicaine Marks & Spencer | 148 | 20,4 g | 4,4 g | 5,3 g |
| Chicken madras Morrisons | 148 | 7,5 g | 17,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta caesar chicken?
100 g of Pasta caesar chicken has 148 kcal.
How much protein is in Pasta caesar chicken?
Pasta caesar chicken contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,8 g).
How many carbs are in Pasta caesar chicken?
Pasta caesar chicken has 14,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta caesar chicken?
Pasta caesar chicken contains 6,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Pasta caesar chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (17 % DV), Mangan (14 % DV), Thiamin (B1) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta caesar chicken?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260334164588. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.