Pasta caesar chicken
Packaged product Meals and Dishes Youcook
Pasta caesar chicken contains 148 kcal per 100 g.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
100 g provides 17% of the Daily Value for copper, 14% of the Daily Value for manganese and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 36 µg | 4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.053 µg | 0.3% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0.045 µg | 2% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 2 µg | 1% |
| Chloride L | 24.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat6.9 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat3.2 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium300 mgabove the median for meals and dishes (median 300 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water49.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Sugars and starch (1)
| Starch L | 26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.46 g |
Carotenoids (1)
| Beta-carotene L | 49.6 µg |
|---|
Other components (2)
| Water L | 49.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Youcook
- Barcode
- 4260334164588
- Quantity
- 420 g
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites 42% (eau, semoule de blé dur, huile de colza), filet de poulet mariné cuit 9% (filet de poulet, amidon, sel, dextrose, huile de soja et/ou huile de graine de coton), crème liquide 9%, eau, crème fraîche, tomates, champignons, bouillon de volaille (bouillon de dinde et poulet, sel), fromage grana panado râpé (contient oeuf),oignons, huilde de colza,poitrine de porc fumé (poitrine de porc, sel, stabilisant nitrite de sodium, fumée),amidon modifié,plantes aromatiques, sel, poudre d'oignon fumé (oignons, fumée),sauce Worcester(eau,sucre,extrait de malte d'orge,pâte de tomate, vinaigre de vin, sel, hydrolysat de protéines végétales,vin,extrait d'épices),jus de citron concentré. Traces de céleri et de Soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamTomatoOnionSaltRapeseed (canola) oil
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|---|---|---|---|---|
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| Emincés de Poulet Kebab Le Gaulois | 148 | 17.5 g | 3.7 g | 7.2 g |
| Salade Bowl Poulet Les Crudettes | 148 | 7.3 g | 9.7 g | 8.3 g |
| Poulet jaune sauce au Chablis et morilles Thiriet | 148 | 18 g | 3.8 g | 7 g |
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| Brochette de poulet piment d'espelette La Nouvelle Agriculture | 148 | 18 g | 1.1 g | 7.7 g |
| Bouchées de Poulet à la Mexicaine Marks & Spencer | 148 | 20.4 g | 4.4 g | 5.3 g |
| Red Curry Chicken Gestus | 148 | 6.4 g | 22 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260334164588. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.