Pasta caesar chicken

Packaged product Måltider og disketter Youcook

Pasta caesar chicken contains 148 kcal per 100 g.

Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.

100 g provides 17 % of the Daily Value for kobber, 14 % of the Daily Value for mangan and 11 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta caesar chicken by Youcook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
6,6 gprotein
14,2 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 6,9 g 9 %
Saturated fat L 3,2 g 16 %
Cholesterol L 24 mg 8 %
Sodium L 300 mg 13 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 6,6 g 13 %
Vitamin A L 36 µg4 %
Vitamin C L 1,6 mg2 %
Vitamin D L 0,053 µg0,3 %
Vitamin E L 0,33 mg2 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 1,6 mg10 %
Pantothensyre (B5) L 0,47 mg9 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 10,2 µg3 %
Vitamin B12 L 0,045 µg2 %
Calcium L 26,2 mg2 %
Jern L 0,76 mg4 %
Magnesium L 29,9 mg7 %
Phosphor L 111 mg9 %
Kalium L 198 mg4 %
Zink L 0,79 mg7 %
Kobber L 0,16 mg17 %
Mangan L 0,33 mg14 %
Selen L 1,4 µg2 %
Jod L 2 µg1 %
Chlorid L 24,2 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 39 %Fat: 43 %148kcal / 100 g
  • Protein 18 %
  • Carbohydrates 39 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber17 %Mangan14 %Thiamin (B1)11 %Niacin (B3)10 %Pantothensyre (B5)9 %Phosphor9 %Riboflavin (B2)8 %Zink7 %Magnesium7 %Vitamin B67 %

Nutritional insights

  • Protein6,6 gbelow the median for måltider og disketter (median 7,8 g)
  • Fiber1,4 gabove the median for måltider og disketter (median 1,3 g)
  • Sugars0,9 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Fat6,9 gabove the median for måltider og disketter (median 4,8 g)
  • Saturated fat3,2 gin the top quarter of måltider og disketter (median 1,3 g)
  • Sodium300 mgabove the median for måltider og disketter (median 296 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,4 g
Polyumættet fedt L0,53 g
Sugars and starch (1)
Stivelse L26 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,036 g
Linolsyre (omega- 6, 18: 2) L0,46 g
Carotenoids (1)
Betacaroten L49,6 µg
Other components (2)
Vand L49,2 g
Alkohol L0 g

Product details

Brand
Youcook
Barcode
4260334164588
Quantity
420 g
Category
Måltider med kylling
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes cuites 42% (eau, semoule de blé dur, huile de colza), filet de poulet mariné cuit 9% (filet de poulet, amidon, sel, dextrose, huile de soja et/ou huile de graine de coton), crème liquide 9%, eau, crème fraîche, tomates, champignons, bouillon de volaille (bouillon de dinde et poulet, sel), fromage grana panado râpé (contient oeuf),oignons, huilde de colza,poitrine de porc fumé (poitrine de porc, sel, stabilisant nitrite de sodium, fumée),amidon modifié,plantes aromatiques, sel, poudre d'oignon fumé (oignons, fumée),sauce Worcester(eau,sucre,extrait de malte d'orge,pâte de tomate, vinaigre de vin, sel, hydrolysat de protéines végétales,vin,extrait d'épices),jus de citron concentré. Traces de céleri et de Soja

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeTomatLøgSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta caesar chicken?

100 g of Pasta caesar chicken has 148 kcal.

How much protein is in Pasta caesar chicken?

Pasta caesar chicken contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,8 g).

How many carbs are in Pasta caesar chicken?

Pasta caesar chicken has 14,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta caesar chicken?

Pasta caesar chicken contains 6,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Pasta caesar chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (17 % DV), mangan (14 % DV), Thiamin (B1) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta caesar chicken?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260334164588. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.