Pasta Box Carbonara

Packaged product Getreide und Pasta Sodebo

Pasta Box Carbonara contains 166 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (160 kcal per 100 g).

100 g provides 18 % of the Daily Value for Mangan and 16 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Box Carbonara by Sodebo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
7,1 gprotein
17 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 7,6 g 10 %
Saturated fat L 3,7 g 19 %
Cholesterol L 27,8 mg 9 %
Sodium L 264 mg 11 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,9 g
Added sugars L 0,54 g 1 %
Protein L 7,1 g 14 %
Vitamin A L 43,5 µg5 %
Vitamin C L 0,33 mg0,4 %
Vitamin D L 0,069 µg0,3 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,082 mg7 %
Riboflavin (B2) L 0,078 mg6 %
Niacin (B3) L 0,79 mg5 %
Pantothensäure (B5) L 0,3 mg6 %
Vitamin B6 L 0,068 mg4 %
Folat (B9) L 6 µg1 %
Vitamin B12 L 0,12 µg5 %
Calcium L 42,3 mg3 %
Eisen L 0,85 mg5 %
Magnesium L 32,1 mg8 %
Phosphor L 112 mg9 %
Kalium L 150 mg3 %
Zink L 0,81 mg7 %
Kupfer L 0,15 mg16 %
Mangan L 0,42 mg18 %
Selen L 1,3 µg2 %
Iodin L 10,6 µg7 %
Chlorid L 194 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 41 %Fat: 42 %166kcal / 100 g
  • Protein 17 %
  • Carbohydrates 41 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan18 %Kupfer16 %Phosphor9 %Chlorid8 %Magnesium8 %Zink7 %Iodin7 %Thiamin (B1)7 %Pantothensäure (B5)6 %Riboflavin (B2)6 %

Nutritional insights

  • Protein7,1 gin the top quarter of Getreide und Pasta (median 6,3 g)
  • Fiber1,8 gin the top quarter of Getreide und Pasta (median 1,4 g)
  • Sugars1,9 gabove the median for Getreide und Pasta (median 1,8 g)
  • Fat7,6 gabove the median for Getreide und Pasta (median 6,4 g)
  • Saturated fat3,7 gabove the median for Getreide und Pasta (median 2,7 g)
  • Sodium264 mgbelow the median for Getreide und Pasta (median 270 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,5 g
Mehrfach ungesättigtes Fett L0,55 g
Sugars and starch (1)
Stärke L32,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,04 g
Linolsäure (Omega-6, 18:2) L0,48 g
Carotenoids (1)
Beta-Carotin L16,6 µg
Other components (2)
Wasser L29,9 g
Alkohol L0 g

Product details

Brand
Sodebo
Barcode
3242272270225
Category
Refrigerated pasta boxes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes fraîches cuites (semoule de BLE dur 26%, eau, OEUF 4%, sel), CREME légère, LAIT écrémé, poitrine de porc, épaule de porc, eau, OEUF 1%, jaune d’OEUF 0,5%, PARMESAN 0,5%, protéines de LAIT, jus de citron, amidon et/ou fécule, LACTOSE, dextrose, sirop de glucose, conservateurs : nitrite de sodium, sorabe de potassium, acétate de sodium, antioxydant : érythroblaste de sodium, sel, arômes naturels, arôme de fumée, poivre. Informations en majuscules destinées aux personnes allergiques Ce produit peut contenir : Fruits à coque (Amandes)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmMilchEiGlucosesirupSalzMandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Box Carbonara?

100 g of Pasta Box Carbonara has 166 kcal.

How much protein is in Pasta Box Carbonara?

Pasta Box Carbonara contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,3 g).

How many carbs are in Pasta Box Carbonara?

Pasta Box Carbonara has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Box Carbonara?

Pasta Box Carbonara contains 7,6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Pasta Box Carbonara contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (18 % DV) and Kupfer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Box Carbonara?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3242272270225. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.