Calories in Passionsfruchtsaft, purpur, rohöl
Generic food Raw Früchte
Passionsfruchtsaft, purpur, rohöl contains 51 kcal per 100 g. A typical serving of 1 Tasse (247 g) provides about 126 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 33 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 51 kcal | |
| Total fat ? | 0,05 g | 0,1 % |
| Saturated fat ? | 0,004 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 6 mg | 0,3 % |
| Total carbohydrates C | 13,6 g | 5 % |
| Dietary fiber ? | 0,2 g | 0,7 % |
| Total sugars M | 13,4 g | |
| Protein ? | 0,39 g | 0,8 % |
| Vitamin A ? | 36 µg | 4 % |
| Vitamin C ? | 29,8 mg | 33 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 0,01 mg | 0,1 % |
| Vitamin K I | 0,4 µg | 0,3 % |
| Thiamin (B1) ? | 0 mg | 0 % |
| Riboflavin (B2) ? | 0,13 mg | 10 % |
| Niacin (B3) ? | 1,5 mg | 9 % |
| Vitamin B6 ? | 0,05 mg | 3 % |
| Folat (B9) C | 7 µg | 2 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin I | 4 mg | 0,7 % |
| Calcium ? | 4 mg | 0,3 % |
| Eisen ? | 0,24 mg | 1 % |
| Magnesium ? | 17 mg | 4 % |
| Phosphor ? | 13 mg | 1 % |
| Kalium ? | 278 mg | 6 % |
| Zink ? | 0,05 mg | 0,5 % |
| Kupfer ? | 0,053 mg | 6 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,39 gin the lowest quarter of Obst und Fruchtsäfte (median 0,61 g)
- Fiber0,2 gin the lowest quarter of Obst und Fruchtsäfte (median 1,6 g)
- Sugars13,4 gabove the median for Obst und Fruchtsäfte (median 11 g)
- Fat0,05 gin the lowest quarter of Obst und Fruchtsäfte (median 0,19 g)
- Saturated fat0,004 gin the lowest quarter of Obst und Fruchtsäfte (median 0,021 g)
- Sodium6 mgin the top quarter of Obst und Fruchtsäfte (median 3 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,006 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,029 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,029 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,003 g |
| SFA 18:0 ? | 0,001 g |
| MUFA 18:1 ? | 0,006 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-Carotin C | 419 µg |
|---|---|
| Lycopin I | 0 µg |
| Lutein + Zeaxanthin I | 0 µg |
| Retinol Z | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 23 µg |
Other components (11)
| Wasser ? | 85,6 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche ? | 0,34 g |
| Theobromin Z | 0 mg |
| Energie ? | 213 kJ |
| Vitamin A, IE ? | 717 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 7 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Passionsfruchtsaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passionsfruchtsaft, gelb, rohöl Raw | 60 | 0,67 g | 14,5 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango, rohöl Raw | 60 | 0,82 g | 15 g | 0,38 g |
| Kirschen, süß, dunkelrot, rohöl Raw | 63 | 1 g | 16,2 g | 0,19 g |
| Trauben, rot oder grün, rohöl Raw | 69 | 0,72 g | 18,1 g | 0,16 g |
| Kirschen, süß, rohöl Raw | 63 | 1,1 g | 16 g | 0,2 g |
| Ananas, rohöl Raw | 60 | 0,46 g | 14,1 g | 0,21 g |
| Kiwifrüchte, ZESPRI SunGold, rohöl Raw | 63 | 1 g | 15,8 g | 0,28 g |
| Äpfel, honigknäppchen, mit Haut, rohöl Raw | 54 | 0,1 g | 14,7 g | 0,1 g |
| Litchis, rohöl Raw | 66 | 0,83 g | 16,5 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Passionsfruchtsaft?
100 g of Raw Passionsfruchtsaft has 51 kcal. 1 Tasse (247 g): about 126 kcal. 1 fl oz (30,9 g): about 16 kcal.
How much protein is in Raw Passionsfruchtsaft?
Raw Passionsfruchtsaft contains 0,39 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,96 g in 1 Tasse (247 g). About 3 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is in the lowest quarter (median 0,61 g).
How many carbs are in Raw Passionsfruchtsaft?
Raw Passionsfruchtsaft has 13,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 13,4 g of sugars.
How much fat is in Raw Passionsfruchtsaft?
Raw Passionsfruchtsaft contains 0,05 g of fat per 100 g, of which 0,004 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raw Passionsfruchtsaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Passionsfruchtsaft?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169109. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.