Pan para dipear y untar
Packaged product Getränke Hacendado
Pan para dipear y untar contains 443 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 2.034.080 % of the Daily Value for Folat (B9), 673.035 % of the Daily Value for Riboflavin (B2) and 75 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 4 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,14 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,09 µg | 0,4 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,39 mg | 33 % |
| Riboflavin (B2) L | 8.749 mg | 673.035 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 8.136.320 µg | 2.034.080 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 37,4 mg | 3 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 83,7 mg | 20 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 426 mg | 9 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,42 mg | 46 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 56,3 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Getränke (median 11 g)
- Fiber5,9 gabove the median for Getränke (median 4,8 g)
- Fat14,5 gin the top quarter of Getränke (median 5,2 g)
- Saturated fat7 gin the top quarter of Getränke (median 0,9 g)
- Sodium920 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,3 µg |
|---|
Other components (2)
| Wasser L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
harina de trigo, aceite de palma, sal 2.6%, azúcar, levadura, harina de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzZuckerHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan para dipear y untar?
100 g of Pan para dipear y untar has 443 kcal.
Is Pan para dipear y untar high in protein?
Pan para dipear y untar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 11 g).
How many carbs are in Pan para dipear y untar?
Pan para dipear y untar has 62 g of total carbohydrates per 100 g, including 5,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan para dipear y untar?
Pan para dipear y untar contains 14,5 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Pan para dipear y untar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (2.034.080 % DV), Riboflavin (B2) (673.035 % DV), Mangan (75 % DV), Kupfer (46 % DV) and Iodin (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan para dipear y untar?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201360634156. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.