Pain d’epices
Packaged product Brot und Backwaren Le Comptoir de Mathilde
Pain d’epices contains 351 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (328 kcal per 100 g).
100 g provides 25 % of the Daily Value for Mangan, 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 95,4 mg | 32 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 50,2 g | 18 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 22 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 121 µg | 13 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 44,9 mg | 3 % |
| Eisen L | 0,91 mg | 5 % |
| Magnesium L | 22,2 mg | 5 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,78 mg | 7 % |
| Kupfer L | 0,098 mg | 11 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 9,5 µg | 6 % |
| Chlorid L | 25,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of Brot und Backwaren (median 3,7 g)
- Fiber2,3 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars22 gin the lowest quarter of Brot und Backwaren (median 40,4 g)
- Fat13,3 gin the top quarter of Brot und Backwaren (median 1,8 g)
- Saturated fat8,6 gin the top quarter of Brot und Backwaren (median 0,31 g)
- Sodium280 mgin the top quarter of Brot und Backwaren (median 192 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water39,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,76 g |
Sugars and starch (1)
| Stärke L | 9,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,018 g |
| ALA (omega-3, 18:3 n-3) L | 0,071 g |
| Linolsäure (Omega-6, 18:2) L | 0,53 g |
Carotenoids (1)
| Beta-Carotin L | 23,2 µg |
|---|
Other components (2)
| Wasser L | 39,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Comptoir de Mathilde
- Barcode
- 3760074871940
- Category
- Lebkuchenblöcke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miel 33%, farine de seigle, lait, farine de blé, œufs 17%, beurre, poudres à lever diphosphate et carbonate de sodium, stabilisant: sorbitol, épices: anis, conservateur: sorbate de potassium, acidifiant: acide tartrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonigMilchWeizenmehlEiButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini toast de pain d'épices Albert Ménès | 351 | 3,8 g | 70 g | 5,6 g |
| Pain d'épices Picard | 351 | 4,2 g | 77 g | 2,5 g |
| Pain d’épices Les Délices de Marie | 351 | 5,8 g | 50,2 g | 13,3 g |
| Pain d'epices Biscuiterie Sainte-Anne | 351 | 5,8 g | 50 g | 13,3 g |
| Pain d'épices toast noix de cajou et miel à la truffe L'artisan pâtissier | 352 | 6,1 g | 68 g | 6,2 g |
| Pain d'épices toast aux figues et aux noix spécial foie gras LES SAVEURS DU CLAVON | 350 | 3,8 g | 70 g | 5,3 g |
| Pain d'épices à la quetsche et cannelle Fortwenger | 350 | 2,9 g | 70,4 g | 5,7 g |
| Pain d'epices au miel, figues et éclat d'amande Veritable Delice | 350 | 4,7 g | 72 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain d’epices?
100 g of Pain d’epices has 351 kcal.
How much protein is in Pain d’epices?
Pain d’epices contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 3,7 g).
How many carbs are in Pain d’epices?
Pain d’epices has 50,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain d’epices?
Pain d’epices contains 13,3 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Pain d’epices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (25 % DV), Vitamin B12 (14 % DV), Vitamin A (13 % DV), Riboflavin (B2) (11 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain d’epices?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760074871940. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.