Oreo Loaded

Packaged product Mahlzeiten und Gerichte Oreo

Oreo Loaded contains 500 kcal per 100 g. A Serving, 2 cookies, 36 g (36 g) provides about 180 kcal.

Roughly 54 % of its calories come from carbohydrates, with 44 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (483 kcal per 100 g).

100 g provides 20 % of the Daily Value for Kupfer, 16 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo Loaded by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
2,8 gprotein
69,4 gcarbohydrates
25 gfat
180kcal in Serving, 2 cookies, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 264 mg 11 %
Total carbohydrates L 69,4 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 38,9 g
Added sugars L 38,9 g 78 %
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,001 mg0,1 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 0,015 mg0,1 %
Pantothensäure (B5) L 0,009 mg0,2 %
Vitamin B6 L 0,029 mg2 %
Folat (B9) L 1,3 µg0,3 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,8 mg15 %
Magnesium L 20,6 mg5 %
Phosphor L 55,5 mg4 %
Kalium L 83,3 mg2 %
Zink L 0,36 mg3 %
Kupfer L 0,18 mg20 %
Mangan L 0,33 mg14 %
Selen L 3,9 µg7 %
Iodin L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 54 %Fat: 44 %500kcal / 100 g
  • Protein 2 %
  • Carbohydrates 54 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer20 %Vitamin E16 %Eisen15 %Mangan14 %Selen7 %Magnesium5 %Phosphor4 %Zink3 %Kalium2 %Vitamin B62 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
  • Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sugars38,9 gabove the median for Mahlzeiten und Gerichte (median 37 g)
  • Fat25 gin the top quarter of Mahlzeiten und Gerichte (median 20,6 g)
  • Saturated fat8,3 gbelow the median for Mahlzeiten und Gerichte (median 9 g)
  • Sodium264 mgbelow the median for Mahlzeiten und Gerichte (median 310 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
  • Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0,029 µg
Other components (2)
Wasser L3,9 g
Alkohol L0 g

Product details

Brand
Oreo
Barcode
0044000081423
Label serving
2 cookies (36 g)
Category
Schokoladen-Sandwichkekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, CORNSTARCH, SOYBEAN AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, INVERT SUGAR, CHOCOLATE, ARTIFICIAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölRaps (Rübsenöl)SalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Loaded?

100 g of Oreo Loaded has 500 kcal. Serving, 2 cookies, 36 g (36 g): about 180 kcal.

How much protein is in Oreo Loaded?

Oreo Loaded contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 2 cookies, 36 g (36 g). About 2 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5 g).

How many carbs are in Oreo Loaded?

Oreo Loaded has 69,4 g of total carbohydrates per 100 g, including 0 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Loaded?

Oreo Loaded contains 25 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Oreo Loaded contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (20 % DV), Vitamin E (16 % DV), Eisen (15 % DV) and Mangan (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreo Loaded?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000081423. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.