Free From Cookie & Cream Biscuits
Packaged product Mahlzeiten und Gerichte Tesco
Free From Cookie & Cream Biscuits contains 500 kcal per 100 g. A Serving, 18 g (18 g) provides about 90 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 37,1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Fiber3,1 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sugars37,1 gabove the median for Mahlzeiten und Gerichte (median 37 g)
- Fat23,4 gin the top quarter of Mahlzeiten und Gerichte (median 20,6 g)
- Saturated fat10,4 gabove the median for Mahlzeiten und Gerichte (median 9 g)
- Sodium200 mgin the lowest quarter of Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5057753395575
- Quantity
- 160 g
- Label serving
- 18 g
- Category
- Schokoladen-Sandwichkekse
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, palm oil, gluten free oat flour, potato starch, soya flour, water, palm fat, rice flour, rapeseed oil, cocoa powder, fat reduced cocoa powder, partially inverted sugar syrup, colour (plain caramel), flavouring, thickener (xanthan gum), raising agent (sodium bicarbonate), salt, emulsifier (mono - and di-glycerides of fatty acids),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| presto (y) chocolate 30g Jack 'N Jill | 500 | 6,7 g | 70 g | 20 g |
| Glutenvrij Double cookies Albert Heijn | 500 | 3 g | 67 g | 24 g |
| Danish Oat Sandwich Cookies Trader Joe’s | 500 | 5 g | 67,5 g | 25 g |
| FRAC Menta Costa | 500 | 4 g | 69,6 g | 22,9 g |
| คุกกี้สอดไส้ครีม กลิ่นวานิลลา Tesco | 500 | 6,7 g | 70 g | 23,3 g |
| หมีน้อย บิสกิต ไส้ครีมสตอเบอรี่ มิสเตอร์หมี | 500 | 4,5 g | 63,6 g | 22,7 g |
| Oreo Loaded Oreo | 500 | 2,8 g | 69,4 g | 25 g |
| mini OREO OREO | 500 | 5 g | 67,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free From Cookie & Cream Biscuits?
100 g of Free From Cookie & Cream Biscuits has 500 kcal. Serving, 18 g (18 g): about 90 kcal.
How much protein is in Free From Cookie & Cream Biscuits?
Free From Cookie & Cream Biscuits contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in Serving, 18 g (18 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5 g).
How many carbs are in Free From Cookie & Cream Biscuits?
Free From Cookie & Cream Biscuits has 63,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 37,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free From Cookie & Cream Biscuits?
Free From Cookie & Cream Biscuits contains 23,4 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Free From Cookie & Cream Biscuits?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753395575. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.