Optimys Cranberries Bio 200 g
Packaged product Früchte Optimys
Optimys Cranberries Bio 200 g contains 360 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (332 kcal per 100 g).
100 g provides 69 % of the Daily Value for Vitamin E, 11 % of the Daily Value for Mangan and 10 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 83,4 g | 30 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 71,3 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,1 mg | 10 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 10,4 mg | 69 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 0,67 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,31 mg | 2 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 9 mg | 0,7 % |
| Kalium L | 68,1 mg | 1 % |
| Zink L | 0,074 mg | 0,7 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,24 mg | 11 % |
| Selen L | 2,5 µg | 5 % |
| Iodin L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,2 g)
- Fiber4 gin the lowest quarter of Früchte (median 5,1 g)
- Sugars71,3 gabove the median for Früchte (median 68 g)
- Fat1,6 gin the top quarter of Früchte (median 0,6 g)
- Sodium40 mgin the top quarter of Früchte (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 24,4 µg |
|---|
Other components (2)
| Wasser L | 57,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Optimys
- Barcode
- 7640149390513
- Quantity
- 200 gr
- Category
- Cranbeeren, getrocknet
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canneberges séchées*, sucre de canne*, huile de tournesol* . (*) Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries séchées entières B&S | 360 | 0,3 g | 85 g | 0,9 g |
| Cranberries séchées entières Importaco s a | 360 | 0,3 g | 84,9 g | 0,9 g |
| Cranberries Séchées Entières Bedos et savino | 360 | 0,3 g | 84,9 g | 0,9 g |
| Optimys Cranberries Bio 250 g Superfood | 360 | 0 g | 83,4 g | 1,6 g |
| Arándanos deshidratados itac | 361 | 0,7 g | 82 g | 1 g |
| Cranberries bio sucrées & séchées biologiques Exopharm | 361 | 0 g | 83,4 g | 1,6 g |
| Exopharm Cranberries Bio. Sachet Exopharm | 361 | 0 g | 83,4 g | 1,6 g |
| Exopharm Baies De Cranberries Bio - 100 g Laboratoire Exopharm | 361 | 0 g | 83,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optimys Cranberries Bio 200 g?
100 g of Optimys Cranberries Bio 200 g has 360 kcal.
How much protein is in Optimys Cranberries Bio 200 g?
Optimys Cranberries Bio 200 g contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,2 g).
How many carbs are in Optimys Cranberries Bio 200 g?
Optimys Cranberries Bio 200 g has 83,4 g of total carbohydrates per 100 g, including 4 g of fiber and 71,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optimys Cranberries Bio 200 g?
Optimys Cranberries Bio 200 g contains 1,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Optimys Cranberries Bio 200 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (69 % DV), Mangan (11 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optimys Cranberries Bio 200 g?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640149390513. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.