Noix de cajou

Packaged product Nüsse und Samen Brut de coques

Noix de cajou contains 625 kcal per 100 g. A Serving, 20 g (20 g) provides about 125 kcal.

Roughly 74 % of its calories come from fat, with 13 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).

100 g provides 225 % of the Daily Value for Kupfer, 98 % of the Daily Value for Vitamin E and 59 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de cajou by Brut de coques, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
19,8 gprotein
20,2 gcarbohydrates
50,6 gfat
125kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50,6 g 65 %
Saturated fat L 8,5 g 43 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 20,2 g 7 %
Dietary fiber L 4,8 g 17 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 19,8 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0,38 mg0,4 %
Vitamin D L 0,033 µg0,2 %
Vitamin E L 14,8 mg98 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 28,5 mg2 %
Eisen L 5,7 mg32 %
Magnesium L 210 mg50 %
Phosphor L 398 mg32 %
Kalium L 510 mg11 %
Zink L 4,2 mg38 %
Kupfer L 2 mg225 %
Mangan L 1,4 mg59 %
Selen L 2,5 µg5 %
Iodin L 2,5 µg2 %
Chlorid L 17,9 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %625kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer225 %Vitamin E98 %Mangan59 %Magnesium50 %Zink38 %Phosphor32 %Eisen32 %Kalium11 %Vitamin B68 %Selen5 %

Nutritional insights

  • Protein19,8 gabove the median for Nüsse und Samen (median 18,2 g)
  • Fat50,6 gin the top quarter of Nüsse und Samen (median 46,6 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,98 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L8,9 g
Carotenoids (1)
Beta-Carotin L0,63 µg
Other components (2)
Wasser L0,98 g
Alkohol L0 g

Product details

Brand
Brut de coques
Barcode
3760011731528
Quantity
150 g
Label serving
20 g
Category
Kaschu-Nüsse
Packaging
bag,Pouch flask
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de cajou, huile de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de cajou?

100 g of Noix de cajou has 625 kcal. Serving, 20 g (20 g): about 125 kcal.

Is Noix de cajou high in protein?

Noix de cajou contains 19,8 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in Serving, 20 g (20 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 18,2 g).

How many carbs are in Noix de cajou?

Noix de cajou has 20,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de cajou?

Noix de cajou contains 50,6 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Noix de cajou contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (225 % DV), Vitamin E (98 % DV), Mangan (59 % DV), Magnesium (50 % DV) and Zink (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de cajou?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760011731528. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.