Muesli Noix
Packaged product Frühstückszerealien SIMPLEMENT BON ET BIO
Muesli Noix contains 438 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 438 kcal.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (447 kcal per 100 g).
100 g provides 138 % of the Daily Value for Mangan, 59 % of the Daily Value for Kupfer and 32 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 17 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 2,2 µg | 0,2 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,95 mg | 6 % |
| Pantothensäure (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 35,1 µg | 9 % |
| Vitamin B12 L | 0,052 µg | 2 % |
| Calcium L | 68,5 mg | 5 % |
| Eisen L | 5,7 mg | 31 % |
| Magnesium L | 135 mg | 32 % |
| Phosphor L | 325 mg | 26 % |
| Kalium L | 491 mg | 10 % |
| Zink L | 2,6 mg | 24 % |
| Kupfer L | 0,53 mg | 59 % |
| Mangan L | 3,2 mg | 138 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 6,3 µg | 4 % |
| Chlorid L | 187 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for Frühstückszerealien (median 10,9 g)
- Fiber9,5 gabove the median for Frühstückszerealien (median 8,1 g)
- Sugars17 gabove the median for Frühstückszerealien (median 14 g)
- Fat15 gbelow the median for Frühstückszerealien (median 18 g)
- Saturated fat6 gin the top quarter of Frühstückszerealien (median 2,6 g)
- Sodium157 mgin the top quarter of Frühstückszerealien (median 40 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,9 g |
Sugars and starch (1)
| Stärke L | 38,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,075 g |
| Linolsäure (Omega-6, 18:2) L | 3,8 g |
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SIMPLEMENT BON ET BIO
- Barcode
- 2006050036134
- Quantity
- 400 g
- Label serving
- 1 portion (100 g)
- Category
- Mueslis mit Nüssen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complets 57,2%, chocolat noir 11% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), flocons de blé complets, huile de tournesol, sucre de canne, sirop de riz, poudre de cacao allégée, chocolat au lait entier 2,5% (sucre de canne, poudre de lait entier, beurre de cacao, pâte de cacao), noix de coco râpée, farine de riz, miel, farine de malt d'orge, sucre, farine de maïs, sel de mer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölZuckerReisHonigSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Sugar Natural Muesli almond, cashew macadamia & walnut Sunsol | 438 | 13,2 g | 48 g | 19,2 g |
| AMARANTH CRUNCHY Edelnuss ALLOS | 438 | 11 g | 61 g | 16 g |
| Crunchy Müsli with whole-grain oats almonds & honey pure balance | 439 | 10 g | 55 g | 17 g |
| Mysli čokoláda a Ořechy Emco | 439 | 8,4 g | 59 g | 17 g |
| Low Sugar Granola Cherry & Almond Jordans | 437 | 11 g | 62,3 g | 14,3 g |
| Original Muesli Chocolat & amandes Delhaize | 437 | 12 g | 58 g | 16 g |
| Muesli croustillant 3 noix et spiruline Hoope | 440 | 13 g | 52 g | 18 g |
| Vitalis Crunchy müesli honeys Dr. Oetker | 440 | 8,1 g | 68 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Noix?
100 g of Muesli Noix has 438 kcal. Serving, 1 portion, 100 g (100 g): about 438 kcal.
Is Muesli Noix high in protein?
Muesli Noix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,9 g).
How many carbs are in Muesli Noix?
Muesli Noix has 61 g of total carbohydrates per 100 g, including 9,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Noix?
Muesli Noix contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Muesli Noix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (138 % DV), Kupfer (59 % DV), Magnesium (32 % DV), Eisen (31 % DV) and Phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muesli Noix?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050036134. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.