Muesli croustillant chocolat coco
Packaged product Frühstückszerealien Biocoop
Muesli croustillant chocolat coco contains 473 kcal per 100 g. A Serving, 45 g (45 g) provides about 213 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).
100 g provides 112 % of the Daily Value for Mangan, 36 % of the Daily Value for Vitamin E and 30 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0,12 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 60,8 g | 22 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 20 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0,89 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,5 mg | 4 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 89,4 mg | 21 % |
| Phosphor L | 237 mg | 19 % |
| Kalium L | 260 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2,6 mg | 112 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 2,5 µg | 2 % |
| Chlorid L | 6,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 40 %
- Alcohol 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of Frühstückszerealien (median 9,9 g)
- Fiber5,7 gin the lowest quarter of Frühstückszerealien (median 8 g)
- Sugars20 gabove the median for Frühstückszerealien (median 18 g)
- Fat20,5 gin the top quarter of Frühstückszerealien (median 15,4 g)
- Saturated fat6,8 gin the top quarter of Frühstückszerealien (median 4,8 g)
- Sodium8 mgin the lowest quarter of Frühstückszerealien (median 72 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,2 g |
Sugars and starch (1)
| Stärke L | 32,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Linolsäure (Omega-6, 18:2) L | 6,2 g |
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 9,1 g |
|---|---|
| Alkohol L | 0,44 g |
Product details
- Brand
- Biocoop
- Barcode
- 3111900390003
- Quantity
- 500 g
- Label serving
- 45 g
- Category
- Mueslis mit Schokolade
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine 45,7%, sucre de canne, huile de tournesol (tournesol, antioxydant : extrait de romarin), pépites de chocolat 9% (pâte de cacao, sucre de canne, beurre de cacao, extrait de vanille), riz complet, farine de blé T65, noix de coco râpée 5,1%, sirop de riz, extrait de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerSonnenblumenölReisWeizenmehlKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales 375gr Quaker | 473 | 7,1 g | 61 g | 21 g |
| Muesli Croustillant Favrichon | 473 | 7,5 g | 61,8 g | 20,2 g |
| Granola 3 chocolats Pingo Doce | 474 | 8,6 g | 63,4 g | 19,4 g |
| Gourmet Knuspermüsli K-Favourites | 474 | 7,6 g | 65 g | 19 g |
| Muesli Croustillant Chocolat Lait Cora | 474 | 7,7 g | 66 g | 19 g |
| Muesli bio croustillant 3 chocolats Charles Vignon | 474 | 10 g | 59 g | 20 g |
| Krunchy Schoko Nuss Barnhouse | 474 | 9,5 g | 60 g | 20 g |
| Krunchy Sun Barnhouse | 474 | 9,5 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli croustillant chocolat coco?
100 g of Muesli croustillant chocolat coco has 473 kcal. Serving, 45 g (45 g): about 213 kcal.
How much protein is in Muesli croustillant chocolat coco?
Muesli croustillant chocolat coco contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,7 g in Serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,9 g).
How many carbs are in Muesli croustillant chocolat coco?
Muesli croustillant chocolat coco has 60,8 g of total carbohydrates per 100 g, including 5,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli croustillant chocolat coco?
Muesli croustillant chocolat coco contains 20,5 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Muesli croustillant chocolat coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (112 % DV), Vitamin E (36 % DV), Kupfer (30 % DV), Magnesium (21 % DV) and Thiamin (B1) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muesli croustillant chocolat coco?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3111900390003. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.