Mousse au Chocolat
Packaged product Milch und Eier Dr. Oetker
Mousse au Chocolat contains 188 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (194 kcal per 100 g).
100 g provides 22 % of the Daily Value for Kupfer, 17 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 7,5 mg | 2 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 20 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 14,2 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 34,2 mg | 8 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 0,66 mg | 6 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 3 µg | 6 % |
| Iodin L | 20,7 µg | 14 % |
| Chlorid L | 85,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Milch und Eier (median 4,8 g)
- Fiber1,5 gbelow the median for Milch und Eier (median 1,7 g)
- Sugars20 gabove the median for Milch und Eier (median 19 g)
- Fat9,2 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat7,7 gabove the median for Milch und Eier (median 6,6 g)
- Sodium92 mgabove the median for Milch und Eier (median 72 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,17 g |
Sugars and starch (1)
| Stärke L | 0,42 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Linolsäure (Omega-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Beta-Carotin L | 10,4 µg |
|---|
Other components (2)
| Wasser L | 76,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521596002
- Quantity
- 100 g
- Category
- Milchmoussen
- Packaging
- pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Entrahmte MILCH, Zucker, SAHNE, Dextrose, ganz gehärtetes Kokosfett, 4,6% fettarmer Kakao, 4,0% VOLLMILCHSCHÖKOLĀDE (Zucker, Kakaobutter, VOLLMILCHPULVER, Kakaomasse, MAGERMILCHPULVER, Emulgator (SOJALECITHINE), Aroma), Gelatine, MILCHEIWEISS, Emulgator (Mono - und Diglyceride von Speisefettsäuren (enthält MILCH BESTANDTEILE), Verdickungsmittel (Johannisbrotkernmehl, Carrageen). Aufgeschlagen mit Luft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerRahmKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Téva | 190 | 4,7 g | 22,7 g | 7 g |
| Mousse de Chocolate Pingo Doce | 190 | 4,9 g | 23 g | 8,2 g |
| Mousse à La Liégeoise Chocolat Cora | 186 | 3,9 g | 20 g | 9,7 g |
| Notre mousse au chocolat Agrial | 186 | 2 g | 18 g | 10 g |
| Mousse à la liégeoise chocolat Milbona | 186 | 3,9 g | 20 g | 9,7 g |
| Mousse au chocolat Leader Price | 191 | 4,3 g | 22 g | 9,2 g |
| coeur de mousse (vanille coeur caramel au lait) Mamie Nova | 184 | 3,1 g | 21 g | 9,7 g |
| Mousse au chocolat Plaisir | 192 | 5 g | 32,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au Chocolat?
100 g of Mousse au Chocolat has 188 kcal.
How much protein is in Mousse au Chocolat?
Mousse au Chocolat contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 4,8 g).
How many carbs are in Mousse au Chocolat?
Mousse au Chocolat has 21 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au Chocolat?
Mousse au Chocolat contains 9,2 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Mousse au Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (22 % DV), Vitamin B12 (17 % DV), Iodin (14 % DV), Eisen (13 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au Chocolat?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000521596002. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.