Mousse de Chocolate
Packaged product Milch und Eier Pingo Doce
Mousse de Chocolate contains 190 kcal per 100 g. A Serving, 60 g (60 g) provides about 114 kcal.
Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (207 kcal per 100 g).
100 g provides 25 % of the Daily Value for Kupfer, 15 % of the Daily Value for Eisen and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 10,6 mg | 4 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 20,6 g | |
| Added sugars L | 22,8 g | 46 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 21,9 µg | 2 % |
| Vitamin C L | 0,88 mg | 1 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 99,3 mg | 8 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 36,9 mg | 9 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 0,67 mg | 6 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 17,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for Milch und Eier (median 4,8 g)
- Fiber2,3 gabove the median for Milch und Eier (median 1,7 g)
- Sugars20,6 gabove the median for Milch und Eier (median 19 g)
- Fat8,2 gbelow the median for Milch und Eier (median 11 g)
- Saturated fat5,8 gbelow the median for Milch und Eier (median 7,2 g)
- Sodium80 mgabove the median for Milch und Eier (median 76 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,56 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 12,8 µg |
|---|
Other components (2)
| Wasser L | 59,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009964543
- Quantity
- 240 g (4 x 60 g)
- Label serving
- 60 g
- Category
- Milchmoussen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ gordo (59%), açúcar, _nata_ (9%), chocolate de _leite_ (açúcar, pasta de cacau, _leite_ gordo em pó, manteiga de cacau, leite magro em pó), cacau magro em pó, cacau em pó, _lactose_ e minerais do _leite_, gelatina, _leite_ magro em pó, espessantes (alginato de sódio, carragenina), emulsionante (ésteres lácticos de mono e diglicéridos de ácidos gordos), regulador de acidez (citrato trissódico), proteínas do _leite_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerRahmKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Téva | 190 | 4,7 g | 22,7 g | 7 g |
| Mousse au chocolat Leader Price | 191 | 4,3 g | 22 g | 9,2 g |
| Mousse au Chocolat Dr. Oetker | 188 | 4,6 g | 21 g | 9,2 g |
| Mousse au chocolat Plaisir | 192 | 5 g | 32,5 g | 4,3 g |
| Mousse Mangue Passion Avec sa génoise Carrefour | 193 | 2 g | 22 g | 11 g |
| Danette Mousse Liégeoise Chocolat Danone | 194 | 3,4 g | 22,6 g | 9,7 g |
| Mousse à La Liégeoise Chocolat Cora | 186 | 3,9 g | 20 g | 9,7 g |
| Notre mousse au chocolat Agrial | 186 | 2 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse de Chocolate?
100 g of Mousse de Chocolate has 190 kcal. Serving, 60 g (60 g): about 114 kcal.
How much protein is in Mousse de Chocolate?
Mousse de Chocolate contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,9 g in Serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,8 g).
How many carbs are in Mousse de Chocolate?
Mousse de Chocolate has 23 g of total carbohydrates per 100 g, including 2,3 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse de Chocolate?
Mousse de Chocolate contains 8,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Mousse de Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (25 % DV), Eisen (15 % DV), Vitamin B12 (14 % DV), Iodin (12 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse de Chocolate?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009964543. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.