Mousline gourmet
Mousline gourmet contains 346 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
100 g provides 20 % of the Daily Value for Vitamin B6, 16 % of the Daily Value for Iodin and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,077 mg | 6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 30,5 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,9 mg | 0,5 % |
| Eisen L | 0,27 mg | 1 % |
| Magnesium L | 17 mg | 4 % |
| Phosphor L | 36,5 mg | 3 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,076 mg | 8 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Gemüse (median 5,3 g)
- Fiber1,8 gbelow the median for Gemüse (median 1,8 g)
- Sugars1,2 gbelow the median for Gemüse (median 2 g)
- Fat0,7 gin the lowest quarter of Gemüse (median 1,1 g)
- Saturated fat0,5 gbelow the median for Gemüse (median 0,7 g)
- Sodium520 mgin the top quarter of Gemüse (median 147 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water76,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 76,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613032828509
- Quantity
- 750 g
- Category
- Instant-Kartoffelnpüree
- Packaging
- Metal,Recyclable Metals,Aluminium,bag,Box,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre (98%), sel, émulsifiant : mono - et diglycérides d'acides gras, stabilisant : diphosphate disodique, arôme, correcteur d'acidité : acide citrique, antioxydant : di_sulfite_ de sodium, extraits d'épices (noix de muscade, curcuma, poivre)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline gourmet Maggi | 346 | 8 g | 78 g | 5 g |
| Mousline Gourmet, Maggi | 346 | 8 g | 73,6 g | 0,7 g |
| Kartoffel Püree würzig Rewe Beste Wahl | 346 | 8,2 g | 69,2 g | 2,5 g |
| Purée de pommes de terre en flocons Bonneterre | 346 | 7,5 g | 75 g | 0,5 g |
| Puree pommes de terre Plaisance Bio | 347 | 0,53 g | 76 g | 0,5 g |
| Puré de Batata Maggi Mousline 250 g Maggi | 347 | 7,6 g | 73,4 g | 1,1 g |
| La puree de pomme de terre Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
| Purée de pommes de terre en flocons Mousline | 345 | 7,5 g | 73,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousline gourmet?
100 g of Mousline gourmet has 346 kcal.
How much protein is in Mousline gourmet?
Mousline gourmet contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 5,3 g).
How many carbs are in Mousline gourmet?
Mousline gourmet has 73,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousline gourmet?
Mousline gourmet contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mousline gourmet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Iodin (16 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousline gourmet?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032828509. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.