Mousline gourmet
Packaged product Vegetables Maggi
Mousline gourmet contains 346 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 161 kcal per 100 g across 376 products.
100 g provides 20% of the Daily Value for Vitamin B6, 16% of the Daily Value for iodine and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 30.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 36.5 mg | 3% |
| Potassium L | 356 mg | 8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 23.7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of vegetables (median 5.1 g)
- Fiber1.8 gbelow the median for vegetables (median 1.8 g)
- Sugars1.2 gbelow the median for vegetables (median 1.9 g)
- Fat0.7 gin the lowest quarter of vegetables (median 1.1 g)
- Saturated fat0.5 gbelow the median for vegetables (median 0.7 g)
- Sodium520 mgin the top quarter of vegetables (median 147 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water76.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 76.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613032828509
- Quantity
- 750 g
- Category
- Instant mashed potatoes
- Packaging
- Metal,Recyclable Metals,Aluminium,bag,Box,Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre (98%), sel, émulsifiant : mono - et diglycérides d'acides gras, stabilisant : diphosphate disodique, arôme, correcteur d'acidité : acide citrique, antioxydant : di_sulfite_ de sodium, extraits d'épices (noix de muscade, curcuma, poivre)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline gourmet Maggi | 346 | 8 g | 78 g | 5 g |
| Mousline Gourmet, Maggi | 346 | 8 g | 73.6 g | 0.7 g |
| Kartoffel Püree würzig Rewe Beste Wahl | 346 | 8.2 g | 69.2 g | 2.5 g |
| Purée de pommes de terre en flocons Bonneterre | 346 | 7.5 g | 75 g | 0.5 g |
| Puree pommes de terre Plaisance Bio | 347 | 0.53 g | 76 g | 0.5 g |
| Puré de Batata Maggi Mousline 250 g Maggi | 347 | 7.6 g | 73.4 g | 1.1 g |
| La puree de pomme de terre Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
| Purée de pommes de terre en flocons Mousline | 345 | 7.5 g | 73.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613032828509. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.