Mon Risotto cèpes & persil
Packaged product Getreide und Pasta À la table de Mathilde
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mon Risotto cèpes & persil contains 16 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 351 kcal per 100 g across 185 products.
100 g provides 31 % of the Daily Value for Mangan, 22 % of the Daily Value for Kupfer and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15,9 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,036 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,4 mg | 0,4 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,97 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0,05 µg | 0 % |
| Vitamin C L | 9,9 mg | 11 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 0,14 mg | 1 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,3 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 24,8 mg | 6 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,19 mg | 22 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of Getreide und Pasta (median 6,9 g)
- Fiber1,6 gabove the median for Getreide und Pasta (median 1,1 g)
- Sugars0,97 gin the top quarter of Getreide und Pasta (median 0,21 g)
- Fat0,7 gabove the median for Getreide und Pasta (median 0,6 g)
- Saturated fat0,036 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
- Sodium9,4 mgin the top quarter of Getreide und Pasta (median 0,8 mg)
- Protein per 100 kcal33,1 gprotein density, useful for comparing foods with different calorie levels
- Water42,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 255 µg |
|---|
Other components (2)
| Wasser L | 42,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- À la table de Mathilde
- Barcode
- 3760172954286
- Quantity
- 280 g
- Category
- Arborio-Reis
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian arborio risotto rice Sainsbury's | 117 | 2,4 g | 25,5 g | 0,5 g |
| Italian Arborio Risotto Rice Sainsbury's | 133 | 2,8 g | 29,5 g | 0,5 g |
| Tender & creamy arborio risotto rice Waitrose497 | 313 | 6,4 g | 69,7 g | 0,67 g |
| Riceselect, arborio rice Riceselect | 326 | 6,5 g | 80,4 g | 0 g |
| Arborio Rice Riviana Foods Inc. | 326 | 6,5 g | 80,4 g | 0 g |
| Risotto rice, arborio Delallo | 327 | 5,8 g | 78,8 g | 0 g |
| Arborio Rice Vigo | 333 | 6,7 g | 77,8 g | 0 g |
| Premium gourmet arborio rice Rienzi | 333 | 7 g | 73,7 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon Risotto cèpes & persil?
100 g of Mon Risotto cèpes & persil has 16 kcal.
How much protein is in Mon Risotto cèpes & persil?
Mon Risotto cèpes & persil contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mon Risotto cèpes & persil?
Mon Risotto cèpes & persil has 48,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Risotto cèpes & persil?
Mon Risotto cèpes & persil contains 0,7 g of fat per 100 g, of which 0,036 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Mon Risotto cèpes & persil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (31 % DV), Kupfer (22 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon Risotto cèpes & persil?
100 g contains 9,4 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760172954286. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.