M&M's Peanut
Packaged product Getränke M&M's
M&M's Peanut contains 524 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 16 % of the Daily Value for Niacin (B3), 13 % of the Daily Value for Pantothensäure (B5) and 11 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,77 mg | 0,3 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 89,9 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for Getränke (median 0,6 g)
- Fiber2 gin the top quarter of Getränke (median 0 g)
- Sugars53 gin the top quarter of Getränke (median 4,8 g)
- Fat26 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat11 gin the top quarter of Getränke (median 0,1 g)
- Sodium43 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water0,75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,65 µg |
|---|
Other components (3)
| Wasser L | 0,75 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- M&M's
- Barcode
- 5900951247897
- Quantity
- 90 g,
- Category
- Bomboane
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, peanuts, cocoa mass, skimmed milk powder, the protein from the lactose-free milk, cocoa butter, palm fat, milk fat, starch, glucose syrup, shea butter, lactose, emulsifier (soya lecithin), stabiliser (gum arabic), colours (e100, e120, e133, e160a, e171), dextrin, glazing agent (carnauba wax), linseed oil, palm kernel, salt, flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerErdnussKakaobutterGlucosesirupSalz
Frequently asked questions
How many calories are in M&M's Peanut?
100 g of M&M's Peanut has 524 kcal.
How much protein is in M&M's Peanut?
M&M's Peanut contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in M&M's Peanut?
M&M's Peanut has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's Peanut?
M&M's Peanut contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does M&M's Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (16 % DV), Pantothensäure (B5) (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&M's Peanut?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951247897. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.