Mini Zimties
Packaged product Frühstückszerealien KoRo
Mini Zimties contains 375 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 117 % of the Daily Value for Mangan, 41 % of the Daily Value for Kupfer and 24 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,06 µg | 0,3 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41 mg | 3 % |
| Eisen L | 2,8 mg | 16 % |
| Magnesium L | 99,1 mg | 24 % |
| Phosphor L | 290 mg | 23 % |
| Kalium L | 287 mg | 6 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 2,7 mg | 117 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 4,7 µg | 3 % |
| Chlorid L | 23,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber9,6 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars14 gbelow the median for Frühstückszerealien (median 18 g)
- Fat3,7 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0,5 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium0 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 49,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,2 µg |
|---|
Other components (2)
| Wasser L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- KoRo
- Barcode
- 4255582807387
- Quantity
- 1kg
- Category
- Frühstückszerealien
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% FARINE DE BLÉ COMPLET*, 34% FARINE D'AVOINE COMPLET*, sucre de canne brut*, farine de maïs, 2% cannelle*. Peut contenir SOJA, LAIT (LACTOSE), FRUITS A COQUE et GRAINES DE SÉSAME. *issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferZuckerZimt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Zimties?
100 g of Mini Zimties has 375 kcal.
Is Mini Zimties high in protein?
Mini Zimties contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Mini Zimties?
Mini Zimties has 70 g of total carbohydrates per 100 g, including 9,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Zimties?
Mini Zimties contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mini Zimties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (117 % DV), Kupfer (41 % DV), Magnesium (24 % DV), Phosphor (23 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Zimties?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255582807387. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.