Mini toast Nature
Packaged product Brot und Backwaren Carrefour
Mini toast Nature contains 303 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
100 g provides 159.485.677 % of the Daily Value for Vitamin B12, 66 % of the Daily Value for Mangan and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 3.940 mg | 1.313 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,09 µg | 0,4 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 25,3 µg | 6 % |
| Vitamin B12 L | 3.827.656 µg | 159.485.677 % |
| Calcium L | 21,3 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 51,6 mg | 12 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,3 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Sugars5,8 gin the top quarter of Brot und Backwaren (median 3,8 g)
- Fat6,7 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,7 gabove the median for Brot und Backwaren (median 0,6 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water25,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 40,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,4 µg |
|---|
Other components (2)
| Wasser L | 25,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071259600
- Quantity
- 255 g
- Category
- Geschnittenes Brot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 68%, eau, huile de colza, sucre, arôme naturel (contient alcool), levure, sel, émulsifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, gluten de _blé_, conservateur : propionate de calcium, levure sèche désactivée, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait, oeufs, soja et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerHefeSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini toast Nature?
100 g of Mini toast Nature has 303 kcal.
How much protein is in Mini toast Nature?
Mini toast Nature contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Mini toast Nature?
Mini toast Nature has 52 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini toast Nature?
Mini toast Nature contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mini toast Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (159.485.677 % DV), Mangan (66 % DV), Thiamin (B1) (26 % DV), Kupfer (22 % DV) and Vitamin E (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini toast Nature?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071259600. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.