Mini toast Nature
Packaged product Bread and Baked Goods Carrefour
Mini toast Nature contains 303 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 159,485,677% of the Daily Value for Vitamin B12, 66% of the Daily Value for manganese and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 3,940 mg | 1,313% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.8 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 25.3 µg | 6% |
| Vitamin B12 L | 3,827,656 µg | 159,485,677% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 51.6 mg | 12% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 17.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars5.8 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat6.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water25.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 25.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071259600
- Quantity
- 255 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 68%, eau, huile de colza, sucre, arôme naturel (contient alcool), levure, sel, émulsifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, gluten de _blé_, conservateur : propionate de calcium, levure sèche désactivée, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait, oeufs, soja et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
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|---|---|---|---|---|
| Sliced Hawaiian Sweet Bread King's Hawaiian | 303 | 9.1 g | 48.5 g | 7.6 g |
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| HARRYS Pain de mie Harrys | 303 | 11 g | 41 g | 9 g |
| Mini canapés nature Auchan | 303 | 7.5 g | 52 g | 6.7 g |
| Bio-Sandwich - Mehrkorn Gut Bio | 303 | 9.8 g | 46 g | 7.8 g |
| Pain de mie aux blés anciens L angelus | 303 | 8.8 g | 47 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071259600. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.