Mini Naan Original
Packaged product Brot und Backwaren Stonefire
Mini Naan Original contains 289 kcal per 100 g. A Serving, 1 naan, 45 g (45 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 63 % of the Daily Value for Mangan, 23 % of the Daily Value for Kupfer and 15 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 756 mg | 33 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 0,78 mg | 0,9 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 1,3 mg | 9 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0,067 µg | 3 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 104 mg | 8 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 57,7 mg | 14 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,5 mg | 63 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 10,5 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2,2 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars4,4 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat7,8 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat2,2 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium756 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water40,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,1 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 8,7 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 40,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 289 kcal |
| Protein | 8,2 g | 8,9 g |
| Carbohydrates | 39,6 g | 48,9 g |
| Fat | 5,1 g | 7,8 g |
| Fiber | 4,8 g | 2,2 g |
| Sugars | 2,2 g | 4,4 g |
| Sodium | 71,5 mg | 756 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, soybean and/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, vegetable fiber, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)EiZuckerSalzHefeMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Naan Original?
100 g of Mini Naan Original has 289 kcal. Serving, 1 naan, 45 g (45 g): about 130 kcal.
How much protein is in Mini Naan Original?
Mini Naan Original contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 naan, 45 g (45 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Mini Naan Original?
Mini Naan Original has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Mini Naan Original?
Mini Naan Original contains 7,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Mini Naan Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (63 % DV), Kupfer (23 % DV), Phosphor (15 % DV), Magnesium (14 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Naan Original?
100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 562493. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0876681011068. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Source description: "MINI NAAN ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.