Mini Hamburger Buns

Packaged product Mahlzeiten und Gerichte Selection

Mini Hamburger Buns contains 257 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).

100 g provides 70 % of the Daily Value for Thiamin (B1), 52 % of the Daily Value for Mangan and 19 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Hamburger Buns by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
7,4 gprotein
48,7 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0,021 mg 0 %
Sodium L 307 mg 13 %
Total carbohydrates L 48,7 g 18 %
Dietary fiber L 4,9 g 17 %
Total sugars L 13,1 g
Added sugars L 12,1 g 24 %
Protein L 7,4 g 15 %
Vitamin A L 0,64 µg0,1 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,075 µg0,4 %
Vitamin E L 0,5 mg3 %
Thiamin (B1) L 0,84 mg70 %
Riboflavin (B2) L 0,066 mg5 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,56 mg11 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 55,5 µg14 %
Vitamin B12 L 0,021 µg0,9 %
Calcium L 24,1 mg2 %
Eisen L 1,4 mg8 %
Magnesium L 47,1 mg11 %
Phosphor L 180 mg14 %
Kalium L 249 mg5 %
Zink L 1,5 mg14 %
Kupfer L 0,17 mg19 %
Mangan L 1,2 mg52 %
Selen L 6,6 µg12 %
Iodin L 19,9 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 79 %Fat: 9 %257kcal / 100 g
  • Protein 12 %
  • Carbohydrates 79 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)70 %Mangan52 %Kupfer19 %Phosphor14 %Folat (B9)14 %Zink14 %Iodin13 %Selen12 %Magnesium11 %Pantothensäure (B5)11 %

Nutritional insights

  • Protein7,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
  • Fiber4,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars13,1 gin the top quarter of Mahlzeiten und Gerichte (median 6,2 g)
  • Fat2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
  • Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium307 mgin the lowest quarter of Mahlzeiten und Gerichte (median 448 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L30,7 g
Carotenoids (1)
Beta-Carotin L2,7 µg
Other components (2)
Wasser L31 g
Alkohol L0 g

Product details

Brand
Selection
Barcode
0059749953719
Category
Hamburger Brötchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, Water, Sugar, Yeast*, Canola and/or soybean oil, Salt, Calcium propionate,, Sodium stearoyl-2-lactylate, Plant monoglycerides,, Sorbic acid, Microbial enzyme, Ascorbic acid., May contain wheat gluten. Topping: Sesame seeds., Wheat, Soy, Sesame., Farine, Eau, Sucre, Levure*, Huile de canola et/ou de soya, Sel, Propionate de calcium,, Stearoyl-2-lactylate de sodium, Monoglycérides végétaux, Acide sorbique, Enzyme microbienne,, Acide ascorbique. Peut contenir du gluten de blé., Graines de sésame., Blé, Soya, Sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHefeSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Hamburger Buns?

100 g of Mini Hamburger Buns has 257 kcal.

How much protein is in Mini Hamburger Buns?

Mini Hamburger Buns contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).

How many carbs are in Mini Hamburger Buns?

Mini Hamburger Buns has 48,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Hamburger Buns?

Mini Hamburger Buns contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Mini Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70 % DV), Mangan (52 % DV), Kupfer (19 % DV), Phosphor (14 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Hamburger Buns?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749953719. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.