Mini-Ciappa
Packaged product Brot und Backwaren Aldi
Mini-Ciappa contains 424 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
100 g provides 67 % of the Daily Value for Mangan, 25 % of the Daily Value for Thiamin (B1) and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0,13 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 24,8 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 60,6 mg | 14 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 26,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber6,1 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars1,7 gbelow the median for Brot und Backwaren (median 3,2 g)
- Fat12 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat1,9 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium800 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 26,9 µg |
|---|
Other components (2)
| Wasser L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061461781033
- Quantity
- 120 g
- Category
- Cracker (Vorspeisen)
- Packaging
- de:kunststoff-folie,de:papp-schachtel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 58 %, Roggenmehl 24,9 %, Olivenöl 9,1 %, natives Olivenöl extra 2,3 %, Meersalz, getrockneter Roggensauerteig 1,7 %, Hefe, geröstetes Gerstenmalzmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-Ciappa?
100 g of Mini-Ciappa has 424 kcal.
How much protein is in Mini-Ciappa?
Mini-Ciappa contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Mini-Ciappa?
Mini-Ciappa has 70 g of total carbohydrates per 100 g, including 6,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-Ciappa?
Mini-Ciappa contains 12 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Mini-Ciappa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (67 % DV), Thiamin (B1) (25 % DV), Kupfer (25 % DV), Vitamin E (21 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini-Ciappa?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461781033. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.