Cream Cracker integral

Packaged product Brot und Backwaren Marilan

Cream Cracker integral contains 423 kcal per 100 g. A Serving, 30 g (30 g) provides about 127 kcal.

Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Cracker integral by Marilan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
13,3 gprotein
63,3 gcarbohydrates
12,7 gfat
127kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 12,7 g 16 %
Saturated fat L 5,7 g 28 %
Sodium L 711 mg 31 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 5 g 18 %
Total sugars not reported
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 60 %Fat: 27 %423kcal / 100 g
  • Protein 13 %
  • Carbohydrates 60 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gin the top quarter of Brot und Backwaren (median 10 g)
  • Fiber5 gabove the median for Brot und Backwaren (median 3,4 g)
  • Fat12,7 gbelow the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat5,7 gabove the median for Brot und Backwaren (median 2,9 g)
  • Sodium711 mgbelow the median for Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5 g
Mehrfach ungesättigtes Fett L1,7 g

Product details

Brand
Marilan
Barcode
7896003703177
Quantity
420 g
Label serving
30 g
Category
Cracker (Vorspeisen)
Packaging
Plastic

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Cracker integral?

100 g of Cream Cracker integral has 423 kcal. Serving, 30 g (30 g): about 127 kcal.

Is Cream Cracker integral high in protein?

Cream Cracker integral contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).

How many carbs are in Cream Cracker integral?

Cream Cracker integral has 63,3 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Cracker integral?

Cream Cracker integral contains 12,7 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).

How much sodium is in Cream Cracker integral?

100 g contains 711 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896003703177. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.