Mini buger vegetali con broccoli
Packaged product Mahlzeiten und Gerichte Coop
Mini buger vegetali con broccoli contains 205 kcal per 100 g. A Serving, 80 g (80 g) provides about 164 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (206 kcal per 100 g).
100 g provides 55 % of the Daily Value for Kupfer, 54 % of the Daily Value for Vitamin E and 43 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 4 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 26,3 mg | 29 % |
| Vitamin D L | 0,019 µg | 0,1 % |
| Vitamin E L | 8 mg | 54 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,86 mg | 5 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 170 µg | 43 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57,6 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 78,7 mg | 19 % |
| Phosphor L | 144 mg | 11 % |
| Kalium L | 635 mg | 14 % |
| Zink L | 1,2 mg | 10 % |
| Kupfer L | 0,49 mg | 55 % |
| Mangan L | 0,7 mg | 31 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 5,8 µg | 4 % |
| Chlorid L | 0,4 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
- Fiber4,9 gabove the median for Mahlzeiten und Gerichte (median 4,7 g)
- Sugars4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat11 gabove the median for Mahlzeiten und Gerichte (median 8,5 g)
- Saturated fat1,5 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 6,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.251 µg |
|---|
Other components (2)
| Wasser L | 59,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120703675
- Quantity
- 160g
- Label serving
- 80 g
- Category
- Vegetarische Hamburger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli 24%, carote, farina di soia ristrutturata reidratata (soia 1,98%), olio di semi di girasole, farina di grano tenero tipo 0, fiocchi di patate, proteine isolate di soia 2%, glutine di grano, farina di riso, amidi (tapioca, pisello), cipolla, sale, zucchero, fibra di pisello, spezie, cipolla in polvere, conservante: diacetato di sodio; addensante: gomma di xantano; aglio in polvere, lievito.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölWeizenmehlKartoffelReisZwiebelnSalzZuckerKnoblauchHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini buger vegetali con broccoli?
100 g of Mini buger vegetali con broccoli has 205 kcal. Serving, 80 g (80 g): about 164 kcal.
Is Mini buger vegetali con broccoli high in protein?
Mini buger vegetali con broccoli contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in Serving, 80 g (80 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).
How many carbs are in Mini buger vegetali con broccoli?
Mini buger vegetali con broccoli has 14 g of total carbohydrates per 100 g, including 4,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini buger vegetali con broccoli?
Mini buger vegetali con broccoli contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Mini buger vegetali con broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (55 % DV), Vitamin E (54 % DV), Folat (B9) (43 % DV), Mangan (31 % DV) and Vitamin C (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini buger vegetali con broccoli?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120703675. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.