Vegetable quarter pounders
Packaged product Mahlzeiten und Gerichte Sainsbury's
Vegetable quarter pounders contains 207 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,8 g)
- Fiber3,5 gbelow the median for Mahlzeiten und Gerichte (median 4,5 g)
- Sugars4,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Fat7,1 gbelow the median for Mahlzeiten und Gerichte (median 9,2 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sodium1.840 mgin the top quarter of Mahlzeiten und Gerichte (median 465 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00184908
- Category
- Vegetarische Hamburger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Carrot (12%). Sweetcorn (11%), Peas (11%), Onion (7%), Red Pepper (7%). Dried Potato, Rapeseed Oil, Green Beans (5.0%), Cauliflower (3.0%), Salt, Wheat Gluten, Rye Flour, Caster Sugar, Yeast, Pea ent Fibre, Onion Powder, White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnKartoffelRaps (Rübsenöl)SalzZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Green Burgers Gosh Naturally Delicious | 207 | 9 g | 16,6 g | 10,1 g |
| Falafelburger Coop | 207 | 6,2 g | 26 g | 7,6 g |
| Bioburger vegetal de avena gouda y gorgonzola Ahimsa | 208 | 15 g | 11 g | 11 g |
| Burger vegetal tomate barbecue Sojasun | 208 | 11,5 g | 20 g | 7,8 g |
| Burger Zanahoria y Calabaza Chef Select | 206 | 6,5 g | 23,9 g | 7,9 g |
| Ereburger Vegatarische slager | 206 | 14 g | 4,7 g | 14 g |
| Burger di ceci e pomodori Viviverde Coop | 206 | 7,1 g | 19 g | 10 g |
| 4 Vegetable Burgers Aldi | 209 | 4,4 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable quarter pounders?
100 g of Vegetable quarter pounders has 207 kcal.
How much protein is in Vegetable quarter pounders?
Vegetable quarter pounders contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,8 g).
How many carbs are in Vegetable quarter pounders?
Vegetable quarter pounders has 28,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable quarter pounders?
Vegetable quarter pounders contains 7,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Vegetable quarter pounders?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00184908. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.