Mexican Style Chicken
Packaged product Mahlzeiten und Gerichte Marks & Spencers
Mexican Style Chicken contains 124 kcal per 100 g. A Serving, 1 pack, 400 g (400 g) provides about 496 kcal.
Roughly 36 % of its calories come from fat, with 33 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (130 kcal per 100 g).
100 g provides 46 % of the Daily Value for Vitamin K, 24 % of the Daily Value for Mangan and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 90 µg | 10 % |
| Vitamin C L | 15 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Vitamin K L | 55 µg | 46 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 45 µg | 11 % |
| Vitamin B12 L | 0,05 µg | 2 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 40,4 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 39 mg | 9 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 30 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Fiber3,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars3,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat4,7 gbelow the median for Mahlzeiten und Gerichte (median 4,9 g)
- Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium80 mgin the lowest quarter of Mahlzeiten und Gerichte (median 284 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 2,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
| Omega-3-fettsäuren L | 0,08 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 1 mg |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29504343
- Label serving
- 1 pack (400 g)
- Category
- Mikrowellen-Mahlzeit
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Chicken Breast (17%) Cooked Quinoa (Water Quinoa Seeds) Tomato Passata Kale. Sweetcorn Cooked Wild Rice (Water Wild Rice) · Black Beans Onions Peppers Green Chillies Chicken Stock (Water Chicken Bones) Olive Oil Almonds Tomato Paste Lime Juice Shio Koji (Koji Rice Water Salt) Honey - Ground Spices (Smoked Paprika Cumin Coriander Cayenne Pepper). Date Syrup Coriander Garlic Purée Lemon Juice Apple Cider Vinegar. Extra Virgin Olive Oil Guajillo Chilli Flakes Sea Salt Cocoa . • . Powder Soybeans Dried Oregano Salt Chilli Powder. Paprika Flakes Fennel Seeds Vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honig
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|---|---|---|---|---|
| Mild Chicken Korma Little Dish | 124 | 4,8 g | 16,8 g | 3,8 g |
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| Lamb Moussaka Waitrose No. 1 | 124 | 6 g | 8,3 g | 6,9 g |
| Russian Creamy Chicken Stroganoff with Basmati Rice Prozis | 124 | 10 g | 12 g | 3,8 g |
| Lentilles riz complet et soja sachet micro-ondable de 250g U | 124 | 8,4 g | 11 g | 3,9 g |
| Italian Roasted Chicken Breast with Lemon Risotto Prozis | 124 | 9,4 g | 16 g | 2,3 g |
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| Tikka masala vegan Grönt | 124 | 4,3 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Style Chicken?
100 g of Mexican Style Chicken has 124 kcal. Serving, 1 pack, 400 g (400 g): about 496 kcal.
How much protein is in Mexican Style Chicken?
Mexican Style Chicken contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 39,2 g in Serving, 1 pack, 400 g (400 g). About 33 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,4 g).
How many carbs are in Mexican Style Chicken?
Mexican Style Chicken has 8,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Style Chicken?
Mexican Style Chicken contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mexican Style Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (46 % DV), Mangan (24 % DV), Kupfer (20 % DV), Vitamin C (17 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Style Chicken?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29504343. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.