Mayonnaisedressing, kein Cholesterin: Nutrition Facts

Generic food Fette und Öle

Mayonnaisedressing, kein Cholesterin contains 688 kcal per 100 g. A typical serving of 1 EL (15 g) provides about 103 kcal.

Roughly 100 % of its calories come from fat, with 0,2 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (717 kcal per 100 g).

100 g provides 79 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Vitamin K.

The data comes from USDA FoodData Central: SR Legacy.

688kcal per 100 g
0 gprotein
0,3 gcarbohydrates
77,8 gfat
103kcal in 1 EL (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 688 kcal
Total fat ? 77,8 g 100 %
Saturated fat ? 10,8 g 54 %
Cholesterol ? 0 mg 0 %
Sodium ? 486 mg 21 %
Total carbohydrates C 0,3 g 0,1 %
Dietary fiber ? 0 g 0 %
Total sugars C 0,3 g
Protein ? 0 g 0 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 11,8 mg79 %
Vitamin K I 24,7 µg21 %
Thiamin (B1) ? 0,01 mg0,8 %
Riboflavin (B2) ? 0,06 mg5 %
Niacin (B3) ? 0,01 mg0,1 %
Vitamin B6 ? 0,01 mg0,6 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Cholin I 0,7 mg0,1 %
Calcium ? 7 mg0,5 %
Eisen ? 0,23 mg1 %
Magnesium ? 1 mg0,2 %
Phosphor ? 25 mg2 %
Kalium ? 14 mg0,3 %
Zink ? 0,13 mg1 %
Kupfer ? 0 mg0 %
Selen C 1,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 0,2 %Fat: 100 %688kcal / 100 g
  • Carbohydrates 0,2 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E79 %Vitamin K21 %Riboflavin (B2)5 %Selen3 %Phosphor2 %Eisen1 %Zink1 %Thiamin (B1)0,8 %Vitamin B60,6 %Calcium0,5 %

Nutritional insights

  • Sugars0,3 gabove the median for Fette und Öle (median 0 g)
  • Fat77,8 gbelow the median for Fette und Öle (median 80,3 g)
  • Saturated fat10,8 gbelow the median for Fette und Öle (median 11,7 g)
  • Sodium486 mgabove the median for Fette und Öle (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water21,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?18 g
Mehrfach ungesättigtes Fett ?45,5 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?40,6 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?7,4 g
SFA 18:0 ?3 g
MUFA 18:1 ?18 g
PUFA 18:3 ?5 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin Z0 µg
Lycopin Z0 µg
Lutein + Zeaxanthin Z0 µg
Retinol Z0 µg
Carotin, alpha Z0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (11)
Wasser ?21,7 g
Alkohol ?0 g
Koffein Z0 mg
Asche M0,4 g
Theobromin Z0 mg
Energie ?2.879 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaisedressing?

100 g of Mayonnaisedressing has 688 kcal. 1 EL (15 g): about 103 kcal. 1 Tasse (239 g): about 1.644 kcal.

How much protein is in Mayonnaisedressing?

Mayonnaisedressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 EL (15 g). About 0 % of its calories come from protein.

How many carbs are in Mayonnaisedressing?

Mayonnaisedressing has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars.

How much fat is in Mayonnaisedressing?

Mayonnaisedressing contains 77,8 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Mayonnaisedressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79 % DV) and Vitamin K (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaisedressing?

100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167736. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.