Mayonnaise dressing, ingen kolesterol: Nutrition Facts
Generic food Fedtstoffer og olier
Mayonnaise dressing, ingen kolesterol contains 688 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 103 kcal.
Roughly 100 % of its calories come from fat, with 0,2 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (717 kcal per 100 g).
100 g provides 79 % of the Daily Value for Vitamin E and 21 % of the Daily Value for Vitamin K.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 688 kcal | |
| Total fat ? | 77,8 g | 100 % |
| Saturated fat ? | 10,8 g | 54 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 486 mg | 21 % |
| Total carbohydrates C | 0,3 g | 0,1 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars C | 0,3 g | |
| Protein ? | 0 g | 0 % |
| Vitamin A ? | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 11,8 mg | 79 % |
| Vitamin K I | 24,7 µg | 21 % |
| Thiamin (B1) ? | 0,01 mg | 0,8 % |
| Riboflavin (B2) ? | 0,06 mg | 5 % |
| Niacin (B3) ? | 0,01 mg | 0,1 % |
| Vitamin B6 ? | 0,01 mg | 0,6 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin I | 0,7 mg | 0,1 % |
| Calcium ? | 7 mg | 0,5 % |
| Jern ? | 0,23 mg | 1 % |
| Magnesium ? | 1 mg | 0,2 % |
| Phosphor ? | 25 mg | 2 % |
| Kalium ? | 14 mg | 0,3 % |
| Zink ? | 0,13 mg | 1 % |
| Kobber ? | 0 mg | 0 % |
| Selen C | 1,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,3 gabove the median for fedtstoffer og olier (median 0 g)
- Fat77,8 gbelow the median for fedtstoffer og olier (median 80,3 g)
- Saturated fat10,8 gbelow the median for fedtstoffer og olier (median 11,7 g)
- Sodium486 mgabove the median for fedtstoffer og olier (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water21,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 18 g |
|---|---|
| Polyumættet fedt ? | 45,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 40,6 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 ? | 7,4 g |
| SFA 18: 0 ? | 3 g |
| MUFA 18: 1 ? | 18 g |
| PUFA 18: 3 ? | 5 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol Z | 0 µg |
| Caroten, alfa Z | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Vand ? | 21,7 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske M | 0,4 g |
| Theobromin Z | 0 mg |
| Energi ? | 2.879 kJ |
| A-vitamin, IE ? | 0 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 0 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine, industriel, soja og delvis hydrogeneret sojaolie, anvendelse til bagning, saucer og slik | 714 | 0,18 g | 0,71 g | 80 g |
| Salatdressing, mayonnaise, sojaolie og saflorolie, med salt | 717 | 1,1 g | 2,7 g | 79,4 g |
| Margarine, almindelig, 80% fedt, komposit, badekar, med salt, med tilsat vitamin D | 713 | 0,22 g | 0,75 g | 80,2 g |
| Margarine, almindelig, 80% fedt, komposit, badekar, med salt | 713 | 0,22 g | 0,75 g | 80,2 g |
| Margarine, almindelig, 80% fedt, komposit, badekar, uden salt | 713 | 0,22 g | 0,75 g | 80,2 g |
| Salatdressing, mayonnaise, sojaolie, uden salt | 717 | 1,1 g | 2,7 g | 79,4 g |
| Salatdressing, mayonnaise, almindelig | 680 | 0,96 g | 0,57 g | 74,9 g |
| Mayonnaise, almindelig | 680 | 0,96 g | 0,57 g | 74,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mayonnaise dressing?
100 g of mayonnaise dressing has 688 kcal. 1 tbsp (15 g): about 103 kcal. 1 kop (239 g): about 1.644 kcal.
How much protein is in mayonnaise dressing?
Mayonnaise dressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tbsp (15 g). About 0 % of its calories come from protein.
How many carbs are in mayonnaise dressing?
Mayonnaise dressing has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars.
How much fat is in mayonnaise dressing?
Mayonnaise dressing contains 77,8 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does mayonnaise dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79 % DV) and Vitamin K (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mayonnaise dressing?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167736. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.