Maxi fruits

Packaged product Mahlzeiten und Gerichte Dare

Maxi fruits contains 400 kcal per 100 g. A Serving, 31 g (31 g) provides about 124 kcal.

Roughly 68 % of its calories come from carbohydrates, with 29 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 460 kcal per 100 g across 297 products.

100 g provides 48.650.875 % of the Daily Value for Vitamin B12, 471.285 % of the Daily Value for Vitamin A and 2.867 % of the Daily Value for Molybdän.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maxi fruits by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
3,2 gprotein
67,7 gcarbohydrates
12,9 gfat
124kcal in Serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12,9 g 17 %
Saturated fat L 3,2 g 16 %
Cholesterol L 5.957 mg 1.986 %
Sodium L 311 mg 14 %
Total carbohydrates L 67,7 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 35,5 g
Added sugars L 32,3 g 65 %
Protein L 3,2 g 6 %
Vitamin A L 4.241.562 µg471.285 %
Vitamin C L 1,6 mg2 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 2,9 mg19 %
Thiamin (B1) L 0,087 mg7 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,074 mg0,5 %
Pantothensäure (B5) L 0,21 mg4 %
Vitamin B6 L 0,047 mg3 %
Folat (B9) L 14,9 µg4 %
Vitamin B12 L 1.167.621 µg48.650.875 %
Calcium L 18 mg1 %
Eisen L 0,82 mg5 %
Magnesium L 0 mg0 %
Phosphor L 78,4 mg6 %
Kalium L 138 mg3 %
Zink L 0,64 mg6 %
Kupfer L 0,089 mg10 %
Mangan L 1,1 mg50 %
Selen L 8,8 µg16 %
Iodin L 10,8 µg7 %
Molybdän L 1.290 µg2.867 %
Chlorid L 0,085 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 68 %Fat: 29 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 68 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1248.650.875 %Vitamin A471.285 %Molybdän2.867 %Mangan50 %Vitamin E19 %Selen16 %Kupfer10 %Thiamin (B1)7 %Iodin7 %Phosphor6 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,6 g)
  • Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
  • Sugars35,5 gin the top quarter of Mahlzeiten und Gerichte (median 20 g)
  • Fat12,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 19 g)
  • Saturated fat3,2 gbelow the median for Mahlzeiten und Gerichte (median 5 g)
  • Sodium311 mgabove the median for Mahlzeiten und Gerichte (median 239 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
  • Water26,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L16,8 g
Carotenoids (1)
Beta-Carotin L2,7 µg
Other components (2)
Wasser L26,6 g
Alkohol L0 g

Product details

Brand
Dare
Barcode
0063348004437
Quantity
280 g
Label serving
31 g
Category
Haferflockenkekse
Packaging
Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture aux framboises (sucres [sucre/glucose-fructose, purée de framboises, purée de pommes], huile de palme modifiée, huile de canola, pectine, acide citrique, arôme naturel, sorbate de potassium, gomme de caroube, bleu brillant FCF, rouge allura, sulfites), Farine de blé, Sucres (sucre/glucose-fructose, raisins secs broyés, mélasse qualité fantaisie, sirop de maïs et de malt d'orge), Huile de canola et huile de palme modifiée, Flocons d'avoine, Sel, Petit-lait en poudre, Amidon de maïs, Bicarbonate de soude, Sorbate de potassium, Lécithine de soya, Arôme naturel. Contient: Blé, Orge, Avoine, Soya, Lait

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)PalmölHaferSalzMilchApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maxi fruits?

100 g of Maxi fruits has 400 kcal. Serving, 31 g (31 g): about 124 kcal.

How much protein is in Maxi fruits?

Maxi fruits contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 31 g (31 g). About 3 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,6 g).

How many carbs are in Maxi fruits?

Maxi fruits has 67,7 g of total carbohydrates per 100 g, including 0 g of fiber and 35,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maxi fruits?

Maxi fruits contains 12,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Maxi fruits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (48.650.875 % DV), Vitamin A (471.285 % DV), Molybdän (2.867 % DV), Mangan (50 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maxi fruits?

100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063348004437. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.