Avoine et Raisin
Packaged product Mahlzeiten und Gerichte Generous
Avoine et Raisin contains 396 kcal per 100 g. A Serving, 100 g (100 g) provides about 396 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Sugars29 gin the top quarter of Mahlzeiten und Gerichte (median 20 g)
- Fat16 gin the lowest quarter of Mahlzeiten und Gerichte (median 19 g)
- Saturated fat11 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Sodium12 mgin the lowest quarter of Mahlzeiten und Gerichte (median 239 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Generous
- Barcode
- 5425032931262
- Quantity
- 30g
- Label serving
- 100 g
- Category
- Haferflockenkekse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
HAND BAKED IN BELGIUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine et Raisin?
100 g of Avoine et Raisin has 396 kcal. Serving, 100 g (100 g): about 396 kcal.
How much protein is in Avoine et Raisin?
Avoine et Raisin contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,6 g).
How many carbs are in Avoine et Raisin?
Avoine et Raisin has 56 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine et Raisin?
Avoine et Raisin contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Avoine et Raisin?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425032931262. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.