Maxi fruits
Packaged product Comidas y Platos Dare
Maxi fruits contains 400 kcal per 100 g. A serving, 31 g (31 g) provides about 124 kcal.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
100 g provides 48.650.875% of the Daily Value for Vitamina B12, 471.285% of the Daily Value for Vitamina A and 2.867% of the Daily Value for molybdenum.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 5.957 mg | 1.986% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 67,7 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35,5 g | |
| Added sugars L | 32,3 g | 65% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 4.241.562 µg | 471.285% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,1 µg | 0,5% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,087 mg | 7% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,074 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,047 mg | 3% |
| Folate (B9) L | 14,9 µg | 4% |
| Vitamina B12 L | 1.167.621 µg | 48.650.875% |
| Calcio L | 18 mg | 1% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 78,4 mg | 6% |
| Potasio L | 138 mg | 3% |
| Zinc L | 0,64 mg | 6% |
| Copper L | 0,089 mg | 10% |
| Manganese L | 1,1 mg | 50% |
| Selenio L | 8,8 µg | 16% |
| Iodine L | 10,8 µg | 7% |
| Molybdenum L | 1.290 µg | 2.867% |
| Chloride L | 0,085 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of comidas y platos (median 7,6 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 6 g)
- Sugars35,5 gin the top quarter of comidas y platos (median 20 g)
- Fat12,9 gin the lowest quarter of comidas y platos (median 19 g)
- Saturated fat3,2 gbelow the median for comidas y platos (median 5 g)
- Sodium311 mgabove the median for comidas y platos (median 239 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water26,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (2)
| Agua L | 26,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dare
- Barcode
- 0063348004437
- Quantity
- 280 g
- Label serving
- 31 g
- Category
- Galletas de avena
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture aux framboises (sucres [sucre/glucose-fructose, purée de framboises, purée de pommes], huile de palme modifiée, huile de canola, pectine, acide citrique, arôme naturel, sorbate de potassium, gomme de caroube, bleu brillant FCF, rouge allura, sulfites), Farine de blé, Sucres (sucre/glucose-fructose, raisins secs broyés, mélasse qualité fantaisie, sirop de maïs et de malt d'orge), Huile de canola et huile de palme modifiée, Flocons d'avoine, Sel, Petit-lait en poudre, Amidon de maïs, Bicarbonate de soude, Sorbate de potassium, Lécithine de soya, Arôme naturel. Contient: Blé, Orge, Avoine, Soya, Lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)Aceite de palmaAsientosSaltMilkApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maxi fruits?
100 g of Maxi fruits has 400 kcal. Serving, 31 g (31 g): about 124 kcal.
How much protein is in Maxi fruits?
Maxi fruits contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g (31 g). About 3% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,6 g).
How many carbs are in Maxi fruits?
Maxi fruits has 67,7 g of total carbohydrates per 100 g, including 0 g of fiber and 35,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maxi fruits?
Maxi fruits contains 12,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Maxi fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (48.650.875% DV), Vitamina A (471.285% DV), molybdenum (2.867% DV), manganese (50% DV) and Vitamina E (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maxi fruits?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063348004437. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.